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Highly Sensitive Person therapists in Seattle, WA

We are proud to feature top rated Highly Sensitive Person therapists in Seattle, WA. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Christina Sheehan, licensed professional counselor
Highly Sensitive Person

Christina Sheehan

Licensed Professional Counselor, LPC, LMHC
As an HSP myself, I deeply understand the unique intensity, overwhelm, and insight that sensitivity brings. I work with highly sensitive clients to reclaim this trait as a strength—not a flaw—and to navigate a world that often feels “too loud.” Whether you’re constantly exhausted by emotional labor or unsure how to create space for your own needs, this is a place to finally feel understood. Sensitivity isn’t something to fix—it’s something to honor.  
9 Years Experience
Seattle, Washington (Online Only)
Seattle, Washington therapist: Simon Connor and Associates, licensed clinical social worker
Highly Sensitive Person

Simon Connor and Associates

Licensed Clinical Social Worker, MSW, LICSW
We treat highly sensitive persons  
27 Years Experience
Seattle, WA 98112
Seattle, Washington
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Highly Sensitive Person

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
10 Years Experience
Seattle, Washington (Online Only)
 therapist: Dawnn R. Meiers, psychologist
Highly Sensitive Person

Dawnn R. Meiers

Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.  
18 Years Experience
Seattle, Washington (Online Only)
Milwaukie, Oregon therapist: Tycee Belcastro, marriage and family therapist
Highly Sensitive Person

Tycee Belcastro

Marriage and Family Therapist, M.A., LMFT, CSTIP
Have you ever been told you’re “too sensitive,” “too needy,” or “too particular”? If those words sting, you’re not alone—they’re often thrown at highly sensitive people like you. But here’s the truth: you’re not “too” anything. You’re beautifully, uniquely you. Your sensitivity isn’t a flaw; it’s a gift—a superpower that lets you feel and notice the world in vivid detail. It’s like having a finely tuned antenna, picking up on emotions, nuances, and beauty others might miss. Sure, it can feel heavy when others don’t get it, when you are overwhelmed with input, or when you struggle to embrace this part of yourself. But I’m here to help you see your sensitivity as strength. Together, we’ll explore ways to harness this gift, use it to enrich your life and relationships, and find deep self-acceptance. With warmth and practical tools, I’ll walk beside you as you turn your sensitivity into a source of confidence and connection. You’ve got this, and I’ve got you.  
20 Years Experience
Seattle, Washington