Bipolar Disorder therapists in Sudden Valley, Washington WA
Bipolar Disorder
Dr. Jeffrey Huttman
Psychologist, Ph.D.
For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
21 Years Experience
Bipolar Disorder
South Psychology
Psychologist, PhD
If you or a loved one is seeking specialized care for Bipolar Disorder, South Psychology is here to support you. Our center is dedicated to understanding and addressing the unique needs of individuals with bipolar disorder. Here’s what you can expect:
Comprehensive Assessment: Our experienced psychologists conduct thorough assessments to understand your specific challenges, strengths, and developmental history. We use evidence-based tools and interviews to evaluate mood patterns, energy levels, sleep disturbances, and any associated symptoms. Early diagnosis is crucial, as it allows for timely intervention and personalized treatment planning.
Personalized Treatment Plans: At South Psychology, we believe in a holistic approach. Our interdisciplinary team collaborates to create tailored treatment plans.
Medication: We work directly with prescribing providers to track, manage, and communicate symptoms effectively.
Psychotherapy: We offer various therapeutic approaches, including cognitive-behavioral therapy (CBT), interpersonal therapy, and family-focused therapy. Lifestyle modifications, stress management, and sleep hygiene are also integral parts of our treatment plans.
Support for Families: Bipolar disorder affects not only the individual but also their family members. We provide guidance, education, and emotional support. Our team helps families understand the disorder, cope with mood fluctuations, and create a supportive environment at home.
Lifelong Management: Bipolar disorder is a chronic condition, but with proper management, individuals can lead fulfilling lives. We emphasize regular follow-ups, medication adherence, and ongoing therapy to prevent relapses.
Our goal is to empower you with knowledge and strategies to navigate the challenges posed by bipolar disorder.
6 Years Experience
Bipolar Disorder
Janathan Grace
Licensed Mental Health Counselor, LMHC
I work with clients who vacilate between phases of depression when they lose energy, intiative, and hope and of alternating episodes in which the returning energy and motivation are excessive in a destabilizing way. As a therapist I work with the client with a bipolar diagnosis to develop an alternating support structure for each phase that is unique to the needs of each client.
4 Years Experience
Bipolar Disorder
Alyxx S Berg
Licensed Professional Counselor, LMHC, CDP, MHP
To begin with - and I refuse to accept stigma around this - I was diagnosed with Bipolar Affective Disorder Type 1 (full manic episodes) when I was in my late teens/early 20's. With a combination of medication and therapy, my moods are (mostly) stable and my life is (mostly) in balance. I have a ton of tools that I use, and more that I can offer to work with you on this very challenging diagnosis!
16 Years Experience
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience