Codependency therapists in White Salmon, Washington WA

We are proud to feature top rated Codependency therapists in White Salmon, WA. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Stephanie Ennen, therapist
Codependency

Stephanie Ennen

Therapist, LPC,LCPC, LMHC
I specialize in helping individuals overcome codependency—an emotional and behavioral condition that can create unhealthy patterns in relationships. If you find yourself excessively reliant on others for your self-worth, feeling responsible for others' feelings, or struggling to establish boundaries, you are not alone, and I am here to support you. In our sessions, we will explore the roots of your codependent behaviors and how they impact your relationships and emotional well-being. Using Cognitive Behavioral Therapy (CBT), we will work to identify and challenge negative thought patterns that contribute to codependency, helping you cultivate a healthier sense of self and improve your self-esteem. I also incorporate Dialectical Behavior Therapy (DBT) techniques to help you develop essential skills in emotional regulation, mindfulness, and interpersonal effectiveness. These skills can empower you to establish healthy boundaries and foster more balanced, fulfilling relationships. A key aspect of my approach is psychoeducation. By understanding the dynamics of codependency, you can gain valuable insights into your behaviors and develop strategies for change. We will work together to create a personalized plan that emphasizes self-care, assertiveness, and self-discovery. My goal is to provide a safe and supportive environment where you can explore your thoughts and feelings, learn to prioritize your own needs, and build healthier, more satisfying connections with others. Together, we can work towards breaking the cycle of codependency and fostering a stronger sense of autonomy and well-being.  
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6 Years Experience
Online in White Salmon, Washington (Online Only)
Scranton, Pennsylvania therapist: Dr. Cynthia Edwards-Hawver, psychologist
Codependency

Dr. Cynthia Edwards-Hawver

Psychologist, Psy.D.
Are you struggling with codependency, feeling trapped in patterns of self-sacrifice and seeking validation from others? As a licensed clinical psychologist with 25 years of experience, I specialize in helping individuals break free from codependent behaviors and build healthier relationships. Using Cognitive Behavioral Therapy we'll identify and challenge the negative thought patterns and behaviors that contribute to codependency. Existential and humanistic techniques will help you explore your self-worth and find meaning beyond your relationships, fostering personal growth and empowerment. In our work together, we'll delve into your past experiences with psychodynamic therapy to uncover the root causes of your codependent patterns. Hypnotherapy can help access your subconscious mind, promoting deep healing and transformation. Through Interpersonal Therapy (IPT), we'll improve your communication skills and establish healthier boundaries, ensuring your relationships are balanced and supportive. Internal Family Systems (IFS) will help you understand and harmonize the different parts of yourself, addressing internal conflicts and fostering self-compassion. With therapeutic coaching, we'll set practical goals to overcome codependency and develop actionable strategies for maintaining healthy, fulfilling relationships. Together, we'll create a comprehensive plan that empowers you to reclaim your independence and lead a more balanced, authentic life. Take the first step towards breaking free from codependency—reach out today to start your journey to healing and empowerment.  
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24 Years Experience
Online in White Salmon, Washington (Online Only)
Spokane Valley, Washington therapist: Family Dynamics Counseling Services, INc, counselor/therapist
Codependency

Family Dynamics Counseling Services, INc

Counselor/Therapist, LMHC, CDPT, CCTP
Over 10 years understanding and reseaching Codependency and it's effects on people  
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13 Years Experience
Online in White Salmon, Washington
Grand Rapids, Michigan therapist: Irene Kraegel, psychologist
Codependency

Irene Kraegel

Psychologist, PsyD, LP
I work with clients struggling to create healthy boundaries and communication patterns with others who may not have their best interests at heart, helping them take needed steps toward individuation and self-care in the midst of complicated relationship situations.  
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21 Years Experience
Online in White Salmon, Washington
Tempe, Arizona therapist: Samantha Kingma, marriage and family therapist
Codependency

Samantha Kingma

Marriage and Family Therapist, MS, LMFT
Have you noticed that you haven’t been feeling quite like yourself? Like something feels off, but you’re not exactly sure why? No matter how hard you work, you always feel behind and can't seem to ever catch up on your to-do list. Maybe you keep thinking that you "should" be doing better and you "shouldn't" be struggling this way. You want to be present, calm, and confident, but you aren’t sure how to get there. It is possible for you to feel like yourself again and I'd love to talk to you about how you can get there. I help teens, adults, and couples who are feeling stuck and disconnected to find freedom and relief. I'll collaborate with you to notice the themes and patterns occurring in your life that might be causing problems and then work alongside you to find new options and solutions to address those patterns. Whether you are experiencing anxiety, dealing with past trauma, relationship difficulties, or just think it might be helpful to talk to someone about how you are feeling, I’d love to talk with you about how I can help. Visit my website to schedule a free phone consultation, and we can chat about whether I might be the right therapist for you.  
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11 Years Experience
Online in White Salmon, Washington
Online therapists in Washington