Anxiety therapists in Wollochet, Washington WA
Wollochet Therapists (Statistics)
Average years in practice
17 Years Experience
Average cost per session
$199
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
We are proud to feature top rated Anxiety therapists in Wollochet. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Annette Tardif
Psychologist, PhD, MA
Tardif Psychology specializes in:
Persistent/chronic physical pain, eg. hypermobility/HSD/hEDS, migraines, cancer, pelvic pain
Times of hormone changes, eg. postpartum, perimenopause, menopause, postmenopause
Caretaking, eg. a loved one has a chronic illness
Burnout, ongoing stress, eg. school, work
Persistent/chronic mental health pain, eg. trauma, anxiety, depression, ADHD
8 Years Experience
Online in Wollochet, WA Washington (Online Only)
Anxiety or Fears
Brandon Zahl
Counselor/Therapist, LMHC
Anxiety can run your life, but it doesn't have to. Together, we'll work on ways to tap into the security and strength of your body. We'll understand the anxious stories and find ways to bring supportive, soothing energy to calm those parts down. We'll listen to your body for any signs of unresolved trauma or relational wounding and work gently with the body to heal.
6 Years Experience
Online in Wollochet, WA Washington (Online Only)
Anxiety or Fears
Humanistic Therapy NW
Therapist, LCSW, LICSW, ACSW, CSWA
We help clients navigate anxiety and fears using an Internal Family Systems (IFS) approach that builds understanding, self-compassion, and emotional regulation. By exploring the parts of you that hold fear or worry, therapy supports lasting relief while strengthening a sense of internal safety and confidence.
17 Years Experience
Online in Wollochet, WA Washington (Online Only)
Anxiety or Fears
David Price
Counselor/Therapist, LIcensed Mental Health Counselor Associate (LMHCA) State of Washington
Clients learn to make room for anxiety instead of trying to eliminate it, and to take valued action even when anxiety is present.
2 Years Experience
Online in Wollochet, WA Washington (Online Only)
Anxiety or Fears
Nicole Waters (Flowing Waters Counseling)
Counselor/Therapist, LMHC
Anxiety can leave you feeling tense, restless, or constantly on edge. I’ll help you slow down, identify the sources of your worry, and develop healthy ways to calm both mind and body. Together, we’ll focus on building inner peace, emotional resilience, and confidence in your ability to handle whatever life brings.
7 Years Experience
Online in Wollochet, WA Washington (Online Only)
Anxiety or Fears
Dr. Michael Drane
Therapist, LMHC
I will use principles of neuroscience to help you resolve your fears and anxieties
10 Years Experience
Online in Wollochet, WA Washington (Online Only)
Anxiety or Fears
Casey Dorman
Marriage and Family Therapist, LMFT
When working with anxiety or fears, I help clients slow down, notice their patterns, and understand what’s fueling their reactions beneath the surface. Rather than pushing quick fixes or heavy homework, we focus on reflection and real-life moments so change feels natural and sustainable.
5 Years Experience
Online in Wollochet, WA Washington (Online Only)
Anxiety or Fears
Dr. Paul Daanen
Psychologist, PsyD
Anxiety almost always lies in the aftermath of trauma. I work with people to identify and transform the thoughts and interpretations of situations that trigger anxiety and panic. Perhaps as important, my work also emphasizes the strengthening of someone's belief in themselves and their self-concept as a whole--since we cannot control the future, we must learn to be confident in our capacity to handle whatever might come.
16 Years Experience
In-Person Near Wollochet, WA
Online in Wollochet, WA Washington
Anxiety or Fears
Dr Rachel Spero-Hoy
Psychologist, PhD, Licensed Psychologist
I offer treatment plans with various evidence-based treatments OR a choice for a more unstructured evidence-informed approach. I primarily utilize treatments that fall under the umbrella of Cognitive Behavioral Therapy (CBT).
CBT focuses on challenging and changing unhelpful thoughts and behaviors. CBT can improve emotion regulation and personal coping strategies that can help solve current or future mental health problems. CBT is a goal-oriented therapy and is widely used as the gold standard treatment to treat various mental health conditions, including: depression, anxiety disorders, PTSD, chronic pain, and insomnia.
CBT for Anxiety (CBT-A) - Helps individuals identify/change negative thought patterns and behaviors that contribute to anxiety. The core elements of CBT for Anxiety include: understanding the impact of avoidance, identification and challenging of negative thought patterns, exposure therapy, behavioral activation, and mindfulness techniques.
Specific Exposure and Response Prevention (ERP) treatment services are available for phobias, trauma, and OCD.
11 Years Experience
Online in Wollochet, WA Washington (Online Only)
Anxiety or Fears
Sarah Himes Counseling, PLLC
Licensed Mental Health Counselor, MA, LMHC
We all feel nervous or on edge sometimes and that can make day to day tasks feel overwhelming. In session we will practice mindfulness techniques, with the purpose on paying attention in the moment. You will also learn coping skills for calming your nervous system down, when feeling overstimulated.
14 Years Experience
In-Person Near Wollochet, WA
Online in Wollochet, WA Washington