Dialectical Behavior (DBT) therapists in Yelm, Washington WA
Reclaim Counseling, PLLC
Licensed Professional Counselor, LMHC
I specialize in trauma-focused healing and limerence therapy. I help overwhelmed people who have difficulty controlling their emotions, who have spent their lives feeling misunderstood, and who are constantly running from their painful childhoods and/or past re-connect to their authentic selves through healing their stressed nervous system, providing them tools which challenges their shame, and assisting them in creating new habits which give them emotional balance, newfound resiliency, and a sense of meaning.
9 Years Experience
Sara Odash, Blue Waters Counseling, PLLC
Licensed Mental Health Counselor, M.A., LMHC, NCC
Ms. Odash is a licensed mental health counselor with a broad range of expertise in helping adults create plans to move from where they are today to where they want to be. Her specialties include mood disorders (anxiety, depression), dating, marriage, graceful divorces, parenting tools, and executive coaching. Many clients find Ms. Odash a critical support and coach during challenging life transitions like loss, new parenthood, retirement, employment changes, coping with health issues or unexpected adversities. Clients report that Ms. Odash goes beyond listening by teaching strategies and tools for you to get the life you're longing for. If you want empathic, practical, and effective guidance to end up with your best life--look no further!
13 Years Experience
Lauren Spencer, Hope Rekindled Counseling
Marriage and Family Therapist, M.S., LMFT
You're the one who has it all together. The reliable one, the smart one, the capable one. But on the inside there's constant worry, mental lists that are never completed, fear of failure, and fragile self-confidence. It's exhausting and overwhelming to live under this pressure, but you don't have to do it all alone anymore. In choosing therapy with me, I will step in and help you set boundaries, practice self-compassion, set reasonable goals, and reengage with the things in life that will fill you up. Together, we'll increase your self-esteem, decrease anxiety, and start building a life you truly enjoy.
5 Years Experience
Affordable Counseling Collaborative Associates
Counselor/Therapist, LMFT, LPC, LMFT-Associate, LPC-Associate, MT-BC NMT
We're licensed mental health professionals who know how hard it can be to find and then afford counseling. Our mission is in our name.
8 Years Experience
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
We seek to help you improve your personal, familial, social, spiritual, and professional effectiveness and satisfaction. Build a Life of Worth! Dialectical Behavior Therapy is one of our excellent psychotherapy options.
11 Years Experience