Stress therapists in Carramar, Western Australia WA, Australia AU
Stress
Ardross Psychology Practice
Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
The therapeutic aim is to identify obstacles between clients's current state and where they want to be. Strategies involve frustration and distress tolerance, skills development and cognitive behavioural strategies.
32 Years Experience
Stress
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
Our program for Managing Stress in Relationships is designed to help couples navigate and mitigate the impact of stress on their partnership. We understand that external pressures, whether from work, family, or other sources, can significantly affect the dynamics of a relationship. Our approach is to provide a supportive environment where couples can learn to identify stressors, communicate their experiences and needs effectively, and develop coping strategies together. We focus on enhancing resilience, fostering empathy, and strengthening the emotional connection between partners. By addressing stress management both individually and as a couple, our goal is to build a more supportive, understanding, and resilient relationship that can withstand the challenges of everyday stress.
18 Years Experience
Stress
Embody Counselling
Registered Psychotherapist
We work together to rebalance your nervous system using mindfulness practices and somatic tools to help you come into a parasympathetic state and build your resilience and tolerance to stress.
3 Years Experience
Stress
Karen Sri Thomas
Registered Psychotherapist, MCP
Feeling stressed due to work pressures or challenging relationships? Dealing with difficult bosses, colleagues, friends, or family members can be tough, especially when you have no choice but to interact with them. We'll gently delve into what lies beneath your stress and address that part of you that struggles to remain calm and regulated. By identifying your patterns of mind-body response and finding more helpful coping strategies, means you're well on your way to gaining a sense of peace, healing and lasting change.
4 Years Experience
Stress
Counselling and Psychotherapy Yarraville
Counsellor/Therapist, PhD, MEd, BEd, BA, Dip T, Dip Counselling, Dip Hypnotherapy
Stress and the automatic release of the stress hormone cortisol, is now being recognised as the precursor for so many physical illnesses including heart disease, cancer, diabetes. I help clients to learn life-long skills to reduce their stress levels.
20 Years Experience