Stress therapists in East Cannington, Western Australia WA, Australia AU

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Stress

Ardross Psychology Practice

Psychologist, Registered Clinical Psychologists - Dr Peter Gibbons and Adri Hunt
The therapeutic aim is to identify obstacles between clients's current state and where they want to be. Strategies involve frustration and distress tolerance, skills development and cognitive behavioural strategies.  
32 Years Experience
In-Person Near East Cannington, WA
Online in East Cannington, Western Australia
Havelock North, Hawke's Bay therapist: Relationship Mentor and Coach, licensed professional counselor
Stress

Relationship Mentor and Coach

Licensed Professional Counsellor, MNZAC
Our program for Managing Stress in Relationships is designed to help couples navigate and mitigate the impact of stress on their partnership. We understand that external pressures, whether from work, family, or other sources, can significantly affect the dynamics of a relationship. Our approach is to provide a supportive environment where couples can learn to identify stressors, communicate their experiences and needs effectively, and develop coping strategies together. We focus on enhancing resilience, fostering empathy, and strengthening the emotional connection between partners. By addressing stress management both individually and as a couple, our goal is to build a more supportive, understanding, and resilient relationship that can withstand the challenges of everyday stress.  
18 Years Experience
Online in East Cannington, Western Australia
Bundall, Queensland therapist: Susan Loane Counselling - Voted Best Counselling Gold Coast Region!, psychologist
Stress

Susan Loane Counselling - Voted Best Counselling Gold Coast Region!

Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
Stress is a common term given to times in our-life when we struggle to achieve satisfactory outcomes, and when we lack to understanding of why this is happening to us, and what therefore to do about it. I can speak with you about your Stress and clarify and identify the origins, and particular behaviours which maybe leading to your high levels of stress. To every problem there is a solution. This I can assure you to be so. When we are lost in a world of stressors, this can blur what is required to destress your life. I can assist you with the specific coping strategies to give you clarity. Don't hesitate to call me to start your journey destressing you life.  
27 Years Experience
Online in East Cannington, Western Australia
Modbury, South Australia therapist: H-L Therapy, counselor/therapist
Stress

H-L Therapy

Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
We provide an easy, straight forward training in CBT, relaxation, and mindfulness techniques, which assists clients to better manage stressful situations.  
30 Years Experience
Online in East Cannington, Western Australia
Coburg, Victoria therapist: Kate Cooke Counselling & Psychotherapy - Initial contact by email only please., registered psychotherapist
Stress

Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.

Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Kate works with each client to understand both the physical and mental sides of stress and stressors, then provides essential techniques, particularly breathing and grounding techniques, to help.  
48 Years Experience
Online in East Cannington, Western Australia