Thinking Disorders therapists in Mount Pleasant, Western Australia WA, Australia AU

Negative thoughts may be the result of physical, spiritual and psycho-social suffering or oddly enough, may act as a defense against suffering. Whichever way, thinking distortions may lead to more suffering. Therapy aims to identify how fear, anger, and panic can truncate thought processes and create distortions that become self-fulfilling prophecies. Therapists use talking therapy and a CBT process to help clients become aware of what is going on in their minds and how to monitor and adapt automatic negative thoughts  

I work with clients on a range of issues relating to thinking disorders.  

Cognitive distortions such as catastrophising and black and white thinking can be successfully addressed with therapy.  

Thinking disorders can be all pervasive and lead to larger problems in your life. Let's look at how your thoughts are impacting on your life so that we can work on positive coping strategies and work through any ruminations you're experiencing.  

Thinking disorders can be many things, and to identify the origins of your thinking disorders, it is required that you talk to a professional with many years within this field of mental health. I have over twenty six years experience within the field of mental health. I can help you too to overcome your most debilitating thinking disorder. Take back control over your life, and learn again to live confident ally. Contact me to start your journey to recovery.