Internal Family Systems (IFS) therapists in Cape Town, South Africa ZA
Cape Town Therapists (Statistics)
Average years in practice
12 Years Experience
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 67% |
Online Only |
|
| 33% |
In Person and Online |
|
Top Specialties
| 100% | Eating Disorders |
| 100% | Anxiety or Fears |
| 67% | Anger Management |
| 67% | Codependency |
| 67% | Depression |
| 67% | Trauma and PTSD |
| 67% | Life Coaching |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Cape Town. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Christina Nova
Counselor/Therapist, B Psych / Psychometry, Specialist Wellness Counsellor, IFSCA trained, Enneagram trained
I am a Specialist Wellness Counsellor offering compassionate online support for individuals seeking greater self-understanding, emotional balance, and personal growth. My approach is informed by Internal Family Systems, which views the mind as a system of parts, each holding important roles, emotions, and protective strategies. Rather than trying to fix or suppress difficult feelings, I guide clients to understand and work compassionately with these parts, helping them build self-trust and inner harmony.
I create a safe and reflective space where clients can explore their inner world, navigate life transitions, and reconnect with their strengths. Whether addressing emotional challenges, personal development, or life changes, my practice supports individuals in cultivating awareness, resilience, and a deeper connection with themselves.
8 Years Experience
Online in Cape Town, Western Cape (Online Only)
Internal Family Systems (IFS)
Monique Hill
Therapist, MA Drama therapy, Certified Cyber Therapist
My practice incorporates creativity and somatic work to create space for change and growth.
9 Years Experience
Online in Cape Town, Western Cape (Online Only)
Internal Family Systems (IFS)
Rephael Perkel - Lifestream Coaching
Therapist, BA Hons, EFT ADV
My holistic approach will support you to achieve the awakening, healing and transformation you want in your life.
I integrate powerful energy modalities with advanced psychotherapy and somatic healing techniques, together with powerful life-coaching tools and spiritual wisdom.
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“Life-changing! I was feeling depressed due to a whole array of underlying issues... I felt the difference after the very first session with Rephael... He used extremely effective techniques... and provided me with the tools to do the work on myself in between the sessions. I am more confident, content, determined, happier and... liberated from the blocks and depression that had been defining my life for as long as I could remember. Grateful beyond words.”
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“My sessions with Rephael have been life-changing... every session has the potential to be a break-through.”
19 Years Experience
Online in Cape Town, Western Cape