Therapists that treat Young Adults in Cape Town, South Africa

You know you’re capable of more but something keeps holding you back. I help women 35–55 break subconscious patterns, limiting beliefs, anxiety and habits that keep them stuck, so they can reconnect, regain confidence and create lasting change. Ready to discover what’s really keeping you stuck?

My holistic approach will support you to achieve the awakening, healing and transformation you want in your life. I integrate powerful energy modalities with advanced psychotherapy and somatic healing techniques, together with powerful life-coaching tools and spiritual wisdom. -------------------------------------------------------------------------------------------- “Life-changing! I was feeling depressed due to a whole array of underlying issues... I felt the difference after the very first session with Rephael... He used extremely effective techniques... and provided me with the tools to do the work on myself in between the sessions. I am more confident, content, determined, happier and... liberated from the blocks and depression that had been defining my life for as long as I could remember. Grateful beyond words.” -------------------------------------------------------------------------------------------- “My sessions with Rephael have been life-changing... every session has the potential to be a break-through.”

I believe that the ways we cope, relate, and navigate the world are shaped by what we have had to endure. Much of my work focuses on understanding these adaptations—not as flaws, but as intelligent responses to past experiences. In therapy, I offer a space that is steady, thoughtful, and non-judgemental, where we can explore both what is happening now and the deeper patterns beneath it. My aim is to support you in developing insight, emotional safety, and a way of moving forward that feels more aligned, sustainable, and true to who you are.

Your mind and body are deeply connected—and lasting change begins within. Hypnosis helps reprogram the subconscious mind, easing stress, releasing emotional blocks, and strengthening the mind-body connection. Research shows hypnosis can lower cortisol (the stress hormone) and support overall well-being. Every session is more than relaxation—it's an opportunity to heal, grow, and reconnect with your best self.

Cape Town is South Africa's legislative capital and one of its most sought-after cities, but its beauty masks stark inequality between wealthy areas like the Atlantic Seaboard and Constantia, and the difficult conditions faced by residents of the Cape Flats. The mental health landscape is shaped by crime anxiety, economic stress, and a legacy of racial and social trauma; demand for therapy is high among professionals, creatives, and the expat and tourism-adjacent communities. A strong private therapy sector operates in the Southern Suburbs, City Bowl, Sea Point, and De Waterkant, with many practitioners offering expertise in trauma, identity, and relationship work. English is the primary language of therapy in private practice, and many therapists also offer telehealth for clients in surrounding towns and rural areas.

Gender ID

	75%	Female
	25%	Male

Session Type

	50%	In Person and Online
	50%	Online Only

Top Specialties

100%	Life Coaching
75%	Anxiety or Fears
75%	Loss or Grief
75%	Stress
75%	Trauma and PTSD
50%	Addictions or Substance Abuse
50%	Anger Management

Ages Served

100%	Adult
100%	Young Adult
50%	Children
50%	Senior
50%	Teen

Client Focus

50%	Women
25%	Black / African American
25%	Christian
25%	LGBTQ+
25%	Military / Veterans

Therapists that treat Young Adults in Cape Town, South Africa

Leonie M Dippenaar

Rephael Perkel - Lifestream Coaching

Dr Jody Eiser

Stephanie Davis

Young Adult therapists in Cape Town, South Africa Statistics

Average years in practice

Offer sliding scale