Perfectionism therapists in Western Cape, South Africa ZA
We are proud to feature top rated Perfectionism therapists in Western Cape. We encourage you to review each profile to find your best match.
View cities in Western Cape
Perfectionism
Christina Nova
Counselor/Therapist, B Psych / Psychometry, Specialist Wellness Counsellor, IFSCA trained, Enneagram trained
IFS helps you explore the parts that drive self-criticism, high standards, or fear of failure. By understanding these parts’ intentions and fears with compassion, you can shift from harsh judgment to curiosity and self-trust, cultivating balance, confidence, and a healthier relationship with yourself.
8 Years Experience
Online in South Africa
(Online Only)
