Sleep Disorder therapists in Brown Deer, Wisconsin WI
We are proud to feature top rated Sleep Disorder therapists in Brown Deer, WI. We encourage you to review each profile to find your best match.
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Brittney Neidhardt
Licensed Clinical Social Worker, LICSW
Sleep is one of the most important factors in determining our overall health and well-being. What keeps you awake? Let's talk about it! There are many different factors that can contribute to a poor night's sleep, so I work with folks to determine what the main causes might be and work with them to find solutions.
11 Years Experience
Online in Brown Deer, Wisconsin (Online Only)
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment for sleep disorders
29 Years Experience
Online in Brown Deer, Wisconsin
Lauro Guzman
Counselor/Therapist, MSW, LCSW
Sleep is an essential part of life and when we don't get restful sleep, quality of life begins to diminish. I work with clients who have sleep issues by addressing the thoughts, behaviors, and attitudes that contribute to sleep problems, teaching healthy sleep habits, and managing underlying anxieties that might be impacting sleep quality, ultimately improving overall sleep hygiene and quality.
8 Years Experience
Online in Brown Deer, Wisconsin (Online Only)
Dr Rachel Spero-Hoy
Psychologist, PhD, Licensed Psychologist
I offer treatment plans with various evidence-based treatments OR a choice for a more unstructured evidence-informed approach. I primarily utilize treatments that fall under the umbrella of Cognitive Behavioral Therapy (CBT).
CBT focuses on challenging and changing unhelpful thoughts and behaviors. CBT can improve emotion regulation and personal coping strategies that can help solve current or future mental health problems. CBT is a goal-oriented therapy and is widely used as the gold standard treatment to treat various mental health conditions, including: depression, anxiety disorders, PTSD, chronic pain, and insomnia.
CBT for Insomnia (CBT-I) - (Approximately 8 sessions)
Addresses insomnia by exploring the thoughts and behaviors that contribute to sleep problems. This treatment has a strong focus on developing healthy sleep habits for life. Core elements of CBT for Insomnia include: improved sleep quality, reduced daytime fatigue, and improved overall quality of life.
10 Years Experience
Online in Brown Deer, Wisconsin (Online Only)
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
With over 24 years of experience, I help individuals overcome sleep challenges and improve their overall well-being. I'm a board-certified diplomate in sleep disorders, specializing in treating insomnia, nightmares, and difficulties with sleep routine and timing. I utilize evidence-based CBT-I therapy to achieve long-lasting results. Treatment often can be accomplished within 3-5 sessions.
27 Years Experience
Online in Brown Deer, Wisconsin (Online Only)