ADHD therapists in Elm Grove, Wisconsin WI
ADHD
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
Using cognitive-behavioral strategies, you will learn to develop skills in organization, time management, and task prioritization. Additionally, I will provide psychoeducation about ADHD symptoms and coping mechanisms to empower you to better understand and manage your condition.
5 Years Experience
ADHD
Jeanine M Swenson
Marriage and Family Therapist, MD, LMFT
Many patients with ADHD can benefit from therapy and behavior modifications as well as medication. I have experience working with youngster as young as age 3 up to older adults. I also like to work collaboratively with other doctors, schools, coaches and support systems.
35 Years Experience
ADHD
Jamie Pettus
Psychologist, PsyD
I have done ADHD assessments, and have worked with those with ADHD in therapy as well.
21 Years Experience
ADHD
Lauren Rance
Psychologist, Clinical Psychologist (PsyD, LP)
I take a strengths-based approach and oftentimes reflect how some symptoms of ADHD can serve individuals (i.e., creativity, hyperfocus on tasks you like). We also explore how ADHD symptoms are getting in the way, whether it is motivation difficulties, trouble getting started on tasks, difficulty creating/following a routine or schedule, frequent distraction, communication difficulties, or difficulties managing strong emotions. I then offer executive skills coaching to help build skills in these areas.
8 Years Experience
ADHD
Shauna Pollard
Psychologist, Ph.D.
If you have always excelled in your career, it’s possible that many people don’t see the long hours that you put in and recognize how late you stay at work to get things done. Yes, you get it all done and usually deliver high quality work, but it comes at a cost. Often, there is anxiety about maintaining a certain level of success. You may feel like you pulled off something amazing, but doubt your ability to do it again, or to sustain what you’ve created.
In fact, you may be great at coming up with the big picture ideas and find it hard to follow through with the important details. It’s likely that you are excited by so many things that it’s hard to focus on just one thing. You may also find that because so many things come easily to you, that it is so frustrating when you come across a challenge that feels different from the rest.
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Being successful and having ADHD can mean that others may not even recognize that you have ADHD because you have naturally found workarounds for your areas of weakness. This may allow you to excel at school or in your career, but challenges with being organized, handling intense emotions, and managing your time wisely will catch up eventually.
Hitting that wall can show up as burnout, challenges in relationships, financial issues, or a loss of confidence in yourself.
The skills that got you to where you are, may not be enough to get you to the next level.
You are not alone and therapy can help. You don’t need to be fixed, you just need some additional support so that you can improve your functioning across the board. Through our work together, I can help you
1. Learn how to work with the brain that you have
2. Improve how you manage your emotions so that they don’t manage you
3. Increase your confidence in yourself and stop being so hard on yourself
16 Years Experience