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Acceptance & Commitment Therapy (ACT) therapists in Middleton, WI

Middleton Therapists (Statistics)

Average years in practice

15 Years Experience

Average cost per session

$202

Gender ID

66% Female
30% Male
3% Non-Binary
1% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

86% Anxiety or Fears
69% Depression
58% Stress
53% Trauma and PTSD
48% Social Anxiety
43% Self Esteem
41% Loss or Grief
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Middleton. We encourage you to review each profile to find your best match.
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Madison, Wisconsin therapist: Amy Look, psychologist
Acceptance & Commitment Therapy (ACT)

Amy Look

Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.  
7 Years Experience
Online in Middleton, WI (Online Only)
Phoenix, Arizona therapist: Melissa Drinkman, Pathways To Connection, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Melissa Drinkman, Pathways To Connection

Licensed Clinical Social Worker, DBH, LCSW
Our practice is about helping people with connections, whether that be connecting with a partner, friend, spirit, the greater community or with self. We believe that it is in connection that we find wellness and healing.  
14 Years Experience
Online in Middleton, WI (Online Only)
Madison, Wisconsin therapist: Amy Holder, licensed professional counselor
Acceptance & Commitment Therapy (ACT)

Amy Holder

Licensed Professional Counselor, LPC, CIMHP
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.  
15 Years Experience
Online in Middleton, WI (Online Only)
Chicago, Illinois therapist: Dr. Aretha Steele (Mindful Healing Counseling), psychologist
Acceptance & Commitment Therapy (ACT)

Dr. Aretha Steele (Mindful Healing Counseling)

Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.  
17 Years Experience
Online in Middleton, WI (Online Only)
Sarasota, Florida therapist: Gulf Shores Counseling Center, licensed clinical social worker
Acceptance & Commitment Therapy (ACT)

Gulf Shores Counseling Center

Licensed Clinical Social Worker, LCSW
At Gulf Shores Counseling Center, our clients find a comfortable, warm environment along with knowledgeable and experienced mental health therapists who employ therapeutic techniques that are useful in bringing about the changes that our clients are seeking in their lives.  Our counseling services will provide the positive solutions that clients both want and need to achieve emotional and mental balance and improved well being. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or stress, our team is here to support you with personalized treatment tailored to your goals.  
29 Years Experience
Online in Middleton, WI