Dialectical Behavior Therapy (DBT) therapists in Middleton, Wisconsin WI
Middleton Therapists (Statistics)
Average years in practice
15 Years Experience
Average cost per session
$208
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Depression |
| 60% | Stress |
| 60% | Trauma and PTSD |
| 51% | Social Anxiety |
| 49% | Self Esteem |
| 45% | ADHD |
We are proud to feature top rated Dialectical Behavior Therapy (DBT) therapists in Middleton. We encourage you to review each profile to find your best match.
View nearby cities
Dialectical Behavior Therapy (DBT)
Openspace LLC
Counselor/Therapist, PhD,LPC, ATR-BC
Open Space Counseling and Coaching provides clients the space and inspiration to transform.
Off the bat I want you, my potential clients, to know that I am not perfect and I have overcome hard things. I have soared and been burned and then attempted to soar again with victories. In our work together you will not have to explain suffering, nor explain why you are not going to give up. You will be met with the open space philosophy that many possibilities exist even during times of doubt or disrepair.
In our work together you will be encouraged to follow your hopes and make personal goals. While practicing, valuable mental health skills, taking each step intentionally towards your own successes. Victory is part of open space philosophy. You will be supported to achieve goals through skills of accountability and maintaining motivation.
In our counseling or coaching work together we can address areas of your life that might require you to overcome anxiety and develop leadership skills instead. Many of my current clients are self starters, passionate people who care greatly for their communities. In our work together it is an appropriate space to explore entrepreneurship or career enhancement. Lastly it is important to share that at the foundation of mental health often comes nutrition; the basics of food, sleep and movement. The relationship between nutrition and mental health is well documented. Stress reduction, improved sleep, improved mood stability, mental clarity and focus as well as health and fitness goal attainment. If I am not in my office or at home I am on the pickle ball courts or hiking in nature. Take care and talk soon.
22 Years Experience
In-Person Near Middleton, WI
Online in Middleton, WI Wisconsin
Dialectical Behavior Therapy (DBT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! I specialize in skills-focused therapy for adults who want real change, not just support. Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
7 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Dialectical Behavior Therapy (DBT)
Amy Holder
Licensed Professional Counselor, LPC, CIMHP
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
15 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Dialectical Behavior Therapy (DBT)
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Taking the step to seek support is a courageous move, and I want to applaud you for it. I know everyone has a different story, and I'm here to honor and respect yours. As your therapist, my focus is on creating a collaborative and caring space where you can explore your thoughts and emotions. In our sessions, we can delve into your experiences, tackle obstacles, discover fresh perspectives, and uncover the strengths within you. Being a black woman, I recognize the significance of your identity and am dedicated to honoring each person’s story.
17 Years Experience
Online in Middleton, WI Wisconsin (Online Only)
Dialectical Behavior Therapy (DBT)
Lisa Herpolsheimer
Licensed Clinical Social Worker, LCSW, CCTP-II, C-DBT
My therapeutic style is warm, genuine and engaging; I am well known for my natural ability to build a collaborative, effective, and deeply meaningful therapeutic relationship with my clients. I have 25 years of experiencing providing psychotherapy, and my specialty area is working with emotionally sensitive persons who have difficulty regulating and managing emotions. Most often, the clients I work with have more than one mental health concern at a time that they are seeking treatment for, and they are in need of an advanced-trained specialist due to multiple clinically complex needs. I work with Teens ages 14-18, Young Adults 18-25, and Adults 26 and Over. I provide therapy services either in-person at our beautiful historic Delafield, Wisconsin location at the Wise Mind DBT & CBT Center, or via Secure and Private Telehealth Services.
Therapy sessions with me are a blend of therapeutic processing (with a client-centered/strengths-based perspective), which I combine with teaching you the transformative Dialectical Behavior Therapy Skills (DBT) that are relevant to your life in the here and now. The DBT Skills and CBT-Based Techniques that I utilize are designed to help alleviate suffering from emotion regulation/high emotional sensitivity problems, Borderline Personality Disorder, Mood disorders including Anxiety, Depression, and OCD, in addition to other co-occurring mental health disorders. I also provide care to persons with ADHD / neurodivergence care needs. I am advanced-trained and certified to provide effective and compassionate care for persons seeking to recover from psychological trauma, including PTSD and Complex PTSD.
You will experience both supportive and validating care in session, while also learning and practicing deeply powerful skills to help you safely manage and experience your emotions. My aim is to provide transformative and effective care for your mental heath symptoms, thus preparing you to take on life's challenges more effectively as they arise in your life out of session.
My goal for you is that you Build A Life Worth Living: a life that is meaningful and rewarding for you, a life that brings you peace, joy, and confidence in your resiliency all along the way.
Working with me, you will become more able to deeply explore your emotions, learn to gently broaden your perspective on troubling situations, you will be able to access your inherent wisdom and insight into the patterns you have observed in your life, and will develop a renewed sense of confidence and hopefulness as you recover and re-discover your ability to reach the personal life goals that you may have thought were just too far out of reach for you until now.
I would be honored to Walk Alongside You on your recovery journey!
I also provide a FREE and in-depth Clinical Consultation Call for persons interested in starting therapy with me. The fastest and easiest way to get in contact with me to schedule your free consultation call is to TEXT message me directly, on my private and password-protected secure mobile phone at: (262) 744-5201. I look forward to connecting with you!
Lisa
26 Years Experience
Online in Middleton, WI Wisconsin