Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oshkosh, Wisconsin WI
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oshkosh. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Jennifer Candler, B.S.
Pre-Licensed Professional, Master's-Level Counseling Intern
If you find yourself overthinking conversations, feeling anxious in your relationships, or stuck in patterns you can’t quite break, you’re not alone. Many clients I work with care deeply about others but struggle to feel secure within themselves.
I support individuals navigating anxiety, codependent dynamics, and coping habits that no longer feel aligned. Together, we gently explore what’s underneath these patterns while building practical tools to help you feel more grounded and confident. My approach is warm, collaborative, and rooted in both skill-building and meaningful reflection.
As a Master’s-Level Counseling Intern completing my graduate training in Behavioral Health Psychology, I provide services under clinical supervision and am committed to thoughtful, ethical, and accessible care. If you’re ready for a space to slow down and feel supported, I’d be honored to connect.
0 Years Experience
Online in Oshkosh, WI Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
4 Years Experience
Online in Oshkosh, WI Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Oshkosh, WI Wisconsin
Mindfulness-Based Cognitive Therapy (MBCT)
Amy Holder
Licensed Professional Counselor, LPC, CMHIMP
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
15 Years Experience
Online in Oshkosh, WI Wisconsin (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oshkosh, Wisconsin Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Oshkosh, Wisconsin average 17 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (62%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 64% | Stress |
| 62% | Depression |
| 60% | Self Esteem |
| 49% | Social Anxiety |
| 45% | Loss or Grief |
| 42% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 71% | Young Adult |
| 56% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 35% | Men |
| 33% | Military / Veterans |
| 31% | LGBTQ+ |
| 25% | Persons with Disabilities |