Therapy is all about YOU! As a therapist, I use a strength based systemic approach to jump start the healing process. We will work together to sort through the issues causing imbalance and develop the skills to overcome them. Let's work together and begin changing the dynamics.
While many view mental health assessment and treatment as a way to identify a diagnosis someone else (i.e., a psychologist) assigns, we view it as an engaging and empowering process. A diagnosis may be met, and if this is true our hope is you will have words to understand who you are, how your brain (and body) sees and interacts with the world, and what you could potentially do about it based on honoring your input.
Are you feeling stuck, unable to move forward because of the challenges in your life? Let me help you to put the pieces back together in your life and move towards what is most meaningful for you.I've served our community for over seven years helping people improve their lives at my Lincoln Road office.