Sports Psychology therapists in Waunakee, Wisconsin WI
Waunakee Therapists (Statistics)
Average years in practice
19 Years Experience
Average cost per session
$206
Gender ID
| 53% |
Female |
|
| 44% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 35% | Integrative Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Family Systems Therapy |
We are proud to feature top rated Sports Psychology therapists in Waunakee. We encourage you to review each profile to find your best match.
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Sports Psychology
Melissa Drinkman, Pathways To Connection
Licensed Clinical Social Worker, DBH, LCSW
At Pathways To Connection, we utilize sports psychology and psychotherapy to enhance mental well-being and performance. We focus on helping individuals address emotional, psychological, and behavioral challenges by providing a safe space for self-reflection, growth, and healing. This can help people manage stress, anxiety, trauma, and relationship issues, supporting you in improving their overall mental health. We also focus on helping you improve your mental resilience, motivation, focus, and emotional control, enhancing your ability to perform under pressure. We use techniques such as visualization, goal setting, and mindfulness, to empower you to overcome mental barriers and achieve peak performance.
14 Years Experience
Online in Waunakee, WI Wisconsin (Online Only)
Sports Psychology
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Waunakee, WI Wisconsin
Sports Psychology
Sarah Farris
Licensed Professional Counselor, MA, LCPC, LPC
I take an enthusiastic approach in guiding the therapeutic process for adults managing challenges related to sports, coping with adjustments in athletic performance, or dealing with performance anxiety and perfectionism. Each session we will decide together on achievable goals and weekly exercises to improve focus, manage pressure, and make adjustments with confidence.
14 Years Experience
Online in Waunakee, WI Wisconsin
Sports Psychology
Dr. Jeff J. Rocker
Licensed Mental Health Counselor, PH.D, NCC, LMHC, LCPC, LPC
Rocker Health has experienced and competent staff to deal with these issues.
15 Years Experience
Online in Waunakee, WI Wisconsin
Sports Psychology
Orka Health and Wellness, PLLC
Counselor/Therapist, MSW, LICSW, LMFT, LPCC
Integrating mental health support with athletic performance requires a specialized understanding of the "athlete's mindset." Whether you are a competitive student-athlete (ages 10+), a collegiate performer, or a weekend warrior, our Master’s level, clinically licensed therapists help you bridge the gap between your mental well-being and your physical goals.
The Mental Edge: Therapy for Athletes & Performers
In sports, mental health is performance. We help athletes move past the mental blocks that keep them from their full potential, while ensuring they remain resilient individuals outside of their sport.
How We Support Athletes
We address the unique pressures of the athletic world using evidence-based clinical tools:
Identity & Self-Esteem: We help athletes build a sense of self that isn't solely tied to their stats or win/loss record—a crucial step for long-term mental health.
Injury Recovery: Navigating the grief and frustration of being sidelined, helping you maintain a positive mindset during physical rehab.
High-Conflict Systems: For youth athletes, we help navigate the "high-conflict" dynamics that can arise between players, parents, and coaches.
Our Specialized Youth Approach (Ages 10+)
For younger athletes, we utilize specialized interactive software to help them visualize goals, track their emotional "game film," and build the self-esteem necessary to thrive both on and off the field.
Your Performance Roadmap
Every athlete’s journey starts with a full assessment to determine where your mental "blind spots" are.
Clinical Assessment: We look at the intersection of your life and your sport.
Goal Setting: We set specific markers for success—such as reducing pre-game panic, improving focus, or healing from a past injury.
Collaborative Plan: We discuss a treatment plan together that respects your training schedule and competitive season.
We know that athletes have demanding schedules. We make it easy to get the support you need:
Online Therapy: Meet with your therapist from home or while traveling for games.
Free Consults: Meet with a therapist to ensure they "get" your sport and your goals before you dive in.
5 Years Experience
Online in Waunakee, WI Wisconsin (Online Only)