Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wisconsin Rapids, WI
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wisconsin Rapids, Wisconsin. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Amy Holder
Licensed Professional Counselor, LPC, CIMPH
My clients feel exhausted from carrying the mental load of everything. They know they should be kinder to themself, but somehow always feel behind. If this sounds like you, then let’s work together. I offer therapy that is modern, accessible, and holistic. We’ll use practical tools to help you manage stress, quiet your inner critic, and feel more in control of your emotions. Therapy with me is supportive but also action-oriented and we’ll work together to make changes that actually stick. I believe therapy should be something you look forward to. If you’re ready to feel more in control of your life, let’s talk.
15 Years Experience
Online in Wisconsin Rapids, WI (Online Only)
MBCT
Kinnari Birla
Psychologist, PsyD, LP
At Elvive Psychological Services, we believe that every person deserves to feel heard, understood, and supported. Seeking therapy is a meaningful step, and our team is committed to creating a safe, compassionate, and nonjudgmental environment where clients can explore challenges, build resilience, and move toward lasting change.
We recognize that each person's story is unique. Rather than taking a one-size-fits-all approach, we tailor treatment to each individual's strengths, experiences, values, and goals. Our clinicians use evidence-based practices while fostering genuine, collaborative relationships that empower clients to make meaningful progress.
Whether you are navigating stress, anxiety, depression, life transitions, relationship concerns, cultural or identity-related experiences, or simply looking to improve your overall well-being, we are here to support you. Our goal is to help clients develop practical tools, gain greater self-understanding, and create fulfilling, balanced lives.
At Elvive Psychological Services, we are honored to be part of your journey and are dedicated to providing compassionate, culturally responsive, and high-quality mental health care every step of the way.
13 Years Experience
Online in Wisconsin Rapids, WI (Online Only)
MBCT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in Wisconsin Rapids, WI (Online Only)
MBCT
Lisa Saponaro
Psychologist, PhD
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
28 Years Experience
Online in Wisconsin Rapids, WI
MBCT
Ingrid Sthare
Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential
therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.
15 Years Experience
Online in Wisconsin Rapids, WI
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wisconsin Rapids, WI Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Wisconsin Rapids, WI average 16 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (63%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$212
Accept insurance
43%
Offer sliding scale
29%
Gender ID
| 76% |
Female |
|
| 22% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 63% | Stress |
| 61% | Depression |
| 55% | Self Esteem |
| 47% | Social Anxiety |
| 41% | Loss or Grief |
| 41% | Trauma and PTSD |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 57% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 53% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 31% | Military / Veterans |
| 24% | Persons with Disabilities |