Feeling overwhelmed by anxiety, stress, or depression can make daily life feel isolating and difficult to navigate. You may be struggling with persistent worries, a complicated relationship with food, a major life transition, or the emotional demands of caregiving and change. Whatever is weighing on you, therapy can provide a place to make sense of what you’re experiencing, feel more grounded, and begin moving toward meaningful change.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Young Adult
Languages: English
Treatment Approach
- Accelerated Resolution Therapy (ART) A trauma-focused therapy that uses eye movements and imagery to help the brain reframe distressing memories. It often leads to quicker relief from symptoms compared to traditional talk therapy.
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
Fees & Insurance
Fees
- Average Session Fee 150
- Out of Network
- Lyra
Education & Credentials
Jenni Samuel MS, LPC, NCC, CEDS
- Female
- License # 82913
- Licensed in Texas
- Practicing Since 2019
Education: Master of Science (MS) in Clinical Mental Health Counseling
Jenni Samuel Practice Details
Therapy Sessions
- Available In-Person in Benbrook, TX 761096961 and Fort Worth, TX 76109
- Available Online for residents of Texas
I help clients manage anxiety, depression, eating disorders, and trauma using a flexible approach that incorporates talk therapy, EMDR, and Accelerated Resolution Therapy (ART). Together, we create a path toward renewed hope and well-being.
I specialize in eating disorders, anxiety, depression, and caregiving stress with years of experience supporting adolescents and adults. I work with you to gently explore your feelings and challenges, helping you build resilience and healthier ways to cope.