Body Image therapists in Benbrook, Texas TX
We are proud to feature top rated Body Image therapists in Benbrook. We encourage you to review each profile to find your best match.
Body Image
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients develop a more compassionate and realistic relationship with their bodies by exploring the emotional, cultural, and personal factors that shape body image. Using a supportive, nonjudgmental approach, I work collaboratively to challenge unhelpful beliefs, reduce shame and comparison, and build skills for self-acceptance. Together, we focus on reconnecting with the body as a source of resilience and worth—not something to be fixed, but something to be respected and cared for.
7 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Body Image
Smee Wellness LLC
Counselor/Therapist, LPC, LCPC, LCMHC
Your relationship with your body deserves more compassion than the world usually offers it. We work to untangle the messages you've absorbed about appearance and worth, helping you build a more peaceful, sustainable relationship with how you see yourself.
11 Years Experience
Online in Benbrook, TX Texas (Online Only)
Body Image
Melissa Gaa
Licensed Professional Counselor, PhD, LPC-Supervisor
I work with people struggling with body image.
14 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Body Image
The Empowering Space PLLC
Licensed Clinical Social Worker
Healing Your Relationship with Your Body
Struggling with body image can impact your confidence, self-worth, and overall mental health. At The Empowering Space, we help you cultivate self-acceptance, challenge negative self-talk, and develop a healthier relationship with your body. Using compassion-focused therapy, mindfulness, and cognitive-behavioral techniques (CBT), we work together to unpack societal pressures, perfectionism, and past experiences that may be shaping how you see yourself.
You deserve to feel comfortable and confident in your own skin. Whether you’re dealing with body dysmorphia, disordered eating thoughts, or low self-esteem, we provide a safe, supportive space where you can build self-compassion and redefine beauty on your own terms. Let’s work together toward self-acceptance and empowerment.
7 Years Experience
Online in Benbrook, TX Texas (Online Only)
Body Image
Reshma Rampersad
Psychologist, Psy.D.
When you are fighting your body for existing, relief cannot come fast enough. My mindful approach allows space to once again build a relationship with your body that is more validating than critical. Using a combination of ACT techniques I help you learn to accept and love your body just the way it is. You are enough as you are.
7 Years Experience
Online in Benbrook, TX Texas (Online Only)
Body Image therapists in Benbrook, Texas Statistics
Body Image therapists in Benbrook, Texas average 15 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Behavioral Therapy (41%), and Dialectical Behavior Therapy (DBT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$189
Accept insurance
45%
Offer sliding scale
45%
Gender ID
| 69% |
Female |
|
| 22% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Family Systems Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 55% | Senior |
| 55% | Teen |
| 30% | Children |
Client Focus
| 55% | Women |
| 47% | LGBTQ+ |
| 38% | Men |
| 35% | Black / African American |
| 33% | Hispanic / Latino |