Self Esteem therapists in Benbrook, Texas TX
We are proud to feature top rated Self Esteem therapists in Benbrook. We encourage you to review each profile to find your best match.
Self Esteem
Jenni Samuel
Licensed Professional Counselor, LPC, NCC, MS
I help clients build self-esteem by exploring the experiences and beliefs that shape how they see themselves. In a supportive, collaborative space, we work to challenge self-criticism, strengthen self-compassion, and develop a more balanced sense of self-worth. My goal is to help clients feel more confident, grounded, and able to show up authentically in their lives.
7 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Self Esteem
Nick Young
Licensed Professional Counselor, LPC-Associate
I help clients who struggle with self-esteem, self-doubt, harsh self-criticism, shame, or feeling like they are not enough. These struggles often develop from painful experiences, difficult relationships, trauma, comparison, or years of trying to meet others’ expectations. Together, we work on rebuilding self-trust, recognizing your strengths, challenging limiting beliefs, and developing a more compassionate and grounded relationship with yourself.
3 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Self Esteem
Elizabeth Starnes
Licensed Professional Counselor, LPC-S, ATR-BC®, REAT
Self-esteem struggles often develop from early experiences where messages about who you were became internalized over time, shaping a harsh, self-critical inner voice rooted in shame and self-doubt. What many clients experience as low self-esteem is often a pattern of self-condemnation that once served a protective purpose. In our work together, we begin to understand how these patterns formed and how they continue to shape your relationship with yourself. My approach integrates expressive arts therapy, using modalities such as visual journaling, storytelling, movement, and other forms of creative expression to externalize and explore these internal experiences, alongside a parts-informed perspective to understand the aspects of you that carry self-criticism, protection, or vulnerability. This process supports a shift toward greater awareness, compassion, and a more grounded sense of self.
11 Years Experience
Online in Benbrook, TX Texas (Online Only)
Self Esteem
Tina Nickels
Licensed Professional Counselor, MS, LPC
If you have low self-esteem, it may be because you were given negative messages by someone, or by society. Whatever the source of those negative messages, you need to know that those negative messages are not true. There are steps we can take to improve your self-esteem. I understand the feeling of wanting to blend into the wallpaper and I have proof you do not have to live with low self-esteem.
7 Years Experience
Online in Benbrook, TX Texas (Online Only)
Self Esteem
Tammy Desko
Licensed Professional Counselor, LPC
Struggling with self-esteem? Therapy provides a nurturing, women-focused environment to help you build confidence, embrace your worth, and overcome self-doubt. Begin to rebuild the lies that have been told to you, contact me today for personalized support.
14 Years Experience
Online in Benbrook, TX Texas (Online Only)
Self Esteem
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Low self-esteem quietly influences every decision, relationship, and opportunity. I help clients uncover the roots of self-doubt while building confidence through practical, repeatable habits. My approach is direct, compassionate, and grounded in years of therapeutic experience. Together, we shift the stories you’ve believed about yourself and create a new, empowered identity.
22 Years Experience
Online in Benbrook, TX Texas (Online Only)
Self Esteem
New Horizon Counseling Center NRH
Counselor/Therapist
At New Horizon Counseling Center we offer individuals, couples and family counseling in a group practice setting with licensed counselors and social workers. Our trained, caring therapy staff offer a variety of approaches to meet the specific needs of each client in a safe and calm setting.
11 Years Experience
In-Person Near Benbrook, TX
Self Esteem
Bob Mullen
Counselor/Therapist, M.Ed., LPC-Supervisor
I help people discover their strengths in a healthy way and learn to have better confidence in what they can do well.
31 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Self Esteem
Jason Brown LPC-S
Licensed Professional Counselor, LPC-S, CMHC, CCATP-CA
We are all bombarded by messages that tell us we are not good enough. We are faced with comparing ourselves to others at nearly every click of screen. Social media, pressure from school, home, and work, and the pressure to perform continue to mount an all out assault on the self-esteem on children, teens, and adults. We can work together to build self-esteem so that you can feel good about who you are and have the confidence to do great things.
12 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Self Esteem
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
Self Esteem is about more than looking good, making money, acquiring things, and having lots of friends. Self Esteem is about feeling good about who you are deep within, no matter what is happening on the outside.
17 Years Experience
In-Person Near Benbrook, TX
Online in Benbrook, TX Texas
Self Esteem therapists in Benbrook, Texas Statistics
Self Esteem therapists in Benbrook, Texas average 16 years of experience and charge around $189 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (41%), and Solution-Focused Brief Therapy (SFBT) (34%).
Average years in practice
16 Years Experience
Average cost per session
$189
Accept insurance
46%
Offer sliding scale
37%
Gender ID
| 63% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 31% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 51% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 57% | Women |
| 38% | Men |
| 34% | LGBTQ+ |
| 28% | Military / Veterans |
| 26% | Christian |