In-Person in Encinitas, CA 92007
Online in California, Oregon
Our mission to provide science-based and research-backed treatment to teens, mothers, adults, couples, and families. Our desire is that, through therapy, you will discover your intrinsic value and worth. We will come alongside you to do the deeper work so that you can live in the world fully restored to your authentic self. Some specialities include Perinatal Mental Health, EMDR, Somatic Experiencing, Couples therapy and therapy for children and teens. We are here for to help you navigate the big stuff and the small stuff!
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Christian, LGBTQ+, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: At Driftwood Therapy Collective, we take pride in offering a uniquely tailored approach to therapy, recognizing that each person who walks through our doors carries a distinct story and set of needs. We customize your therapy journey to ensure that you feel truly heard, understood, and supported. Our therapeutic approach is rooted in a psychodynamic framework, enriched with analytic, attachment, somatic, and depth-oriented influences. This allows us to engage with you on a deeper level, taking the time necessary to address the core issues that impact your life.
Education & Credentials
Hannah Nyznyk Christian LMFT #133278
- Female
- License # 133278
- Licensed in CA
- Practicing Since 2019
Education: Masters in Marriage and Family therapy, May 2019
UNIVERSITY OF SOUTHER CALIFORNIA
Finances
Fees
- Average Session Fee 185
- Affordable sliding scale therapy: apply if you may be eligible.
- We maintain a limited amount of sliding scale spots in our schedules. If you do not think you would be able to afford our full fee, do not hesitate to call us, because if we are unable to see you we happily offer referrals to other trusted therapists in the area.
- Accepts Insurance
- Aetna, United Healthcare/Optum, MODA, Regence Blue Sheild of Oregon
Hannah Nyznyk Christian Practice Details
Therapy Sessions
- Available In-Person in Encinitas, CA 92007
- Available Online for residents of California, Oregon
- Online Therapy Details: We offer telehealth therapy via Simple Practice