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Anxiety therapists in Encinitas, CA

We are proud to feature top rated Anxiety therapists in Encinitas. We encourage you to review each profile to find your best match.
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Encinitas, California therapist: Reid Kessler, psychologist
Anxiety

Reid Kessler

Psychologist, PsyD
Anxiety can show up as racing thoughts, irritability, sleep issues, panic symptoms, difficulty concentrating, or a constant sense of tension. Therapy can help you build tools to regulate anxiety while also addressing the deeper patterns driving it, so you can feel more calm, confident, and in control.  
8 Years Experience
In-Person in Encinitas, CA 92024
Online in Encinitas, CA
Encinitas, California therapist: Hannah Nyznyk Christian, marriage and family therapist
Anxiety

Hannah Nyznyk Christian

Marriage and Family Therapist, LMFT #133278
We help individuals understand and gently untangle anxiety so it no longer runs their lives. Together, we build tools for calm, confidence, and resilience.  
7 Years Experience
In-Person in Encinitas, CA 92007
Online in Encinitas, CA
Encinitas, California therapist: Dr Pamela Helen Polcyn, marriage and family therapist
Anxiety

Dr Pamela Helen Polcyn

Marriage and Family Therapist, Phd, MFT
Anxiety conditions are definitely treatable. I used a combined approach of proven methods that can provide you with the necessary tools and skills to prevent relapse. This condition does not have to rule or ruin your life. You can regain control over your life and reduce uncomfortable symptoms.  
35 Years Experience
Online in Encinitas, CA (Online Only)
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Encinitas, California therapist: Integrated Mental Wellness, psychologist
Anxiety

Integrated Mental Wellness

Psychologist, Ph.D, Integrated Medical Mental Health Clinician, Licensed Psychologist
Anxiety can be reduced greatly using psychonutrional approaches, and integrative work to balance the central nervous system. Once anxiety is managed, mindfulness strategies are taught and applied.  
20 Years Experience
In-Person in Encinitas, CA 92024
Online in Encinitas, CA
Del Mar, California therapist: Marge Michaelson, licensed clinical social worker
Anxiety

Marge Michaelson

Licensed Clinical Social Worker, LCSW, ACSW, DSW
Anxiety is connected to the Unknown and Fear to the known. Anxiety and fear are part of everyday existence but when it overwhelms, techniques are needed for management. Cognitive approaches, visualization and journaling are some techniques in treatment.  
41 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, CA
San Marcos, California therapist: Amy Price, AMP Family Therapy Inc., marriage and family therapist
Anxiety

Amy Price, AMP Family Therapy Inc.

Marriage and Family Therapist, LMFT
A good number of my clients come in with anxiety and fear. I use EMDR and talk therapy to help.  
23 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, CA
Carlsbad, California therapist: Diaspora Therapy Group, marriage and family therapist
Anxiety

Diaspora Therapy Group

Marriage and Family Therapist, DSW, LMFT
We offer trauma-informed, culturally responsive support for anxiety and fears. We help clients understand the root of their anxiety, calm the nervous system, and build practical coping skills using evidence-based and mindfulness-informed approaches. Our work is collaborative, non-judgmental, and grounded in compassion and emotional safety.  
7 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, CA
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Anxiety

Dr. Aleksandra Drecun

Psychologist, Psy.D.
Anxiety is an important emotion that allows us get out of harm’s way and also provides us with fuel for important events. Anxiety warns us when we need to take action. If anxiety becomes unmanageable, impairing or distressing; it no longer is useful and may cross the fine line of becoming a disorder. Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable. If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder. The term “anxiety disorder” refers to a group of anxiety disorders that includes: generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD), social anxiety disorder (also called social phobia), and specific phobias. However, if worries, fears, or anxiety attacks seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for anxiety disorders can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.  
25 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, CA
San Diego, California therapist: Azmaira Maker, Ph.D., psychologist
Anxiety

Azmaira Maker, Ph.D.

Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. At Aspiring Families, our therapists utilize an integrated, evidence-based bio-psycho-social approach to effectively address a wide spectrum of anxiety disorders. We offer cognitive-behavioral therapy, behavioral therapy, expressive arts therapy, exposure therapy, and neurofeedback for anxiety disorders. This comprehensive method ensures that treatment considers not just symptoms but the interplay of biological, psychological, and social factors contributing to anxiety. Our team-based approach is tailored to meet the unique needs of adults, children, teens, college students, and families.  
28 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, CA
Carlsbad, California therapist: Melanie Goetz, marriage and family therapist
Anxiety

Melanie Goetz

Marriage and Family Therapist, LMFT
Welcome! It is so common for us to expect everyone's anxiety to match our own experience. However, I want to start therapy by learning your language and your personal experience with anxiety. We’ll start with stories of when you notice an absence or smaller amount of anxiety present—environments, relationships, and activities where maybe you feel peaceful, content, and confident. We’ll talk through the patterns of when anxiety arises, what happens during the experience, how others respond, and what consequences follow the anxiety experience. After I’ve really learned your experience, we’ll begin to increase experiences of exception, building on those beautiful exhales and moments of glee. We may use EMDR or somatic therapy approaches to explore deeper roots and truly move through the embodied experience of fear. We can also use EMDR and imagery to practice tools and skills successfully for future experiences that often bring anxiety, so that when the experience occurs the amount of anxiety is lessened.  
10 Years Experience
In-Person Near Encinitas, CA
Online in Encinitas, CA

Anxiety therapists in Encinitas, California Statistics

Anxiety therapists in Encinitas, California average 16 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

35%

Offer sliding scale

51%

Gender ID

69% Female
27% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
39% Online Only
1% In Person Only

Top Treatment Approaches

66% Cognitive Behavioral Therapy (CBT)
42% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
32% Emotionally Focused Therapy (EFT)
30% Solution-Focused Brief Therapy (SFBT)
29% Family Systems Therapy

Ages Served

98% Adult
61% Young Adult
51% Teen
51% Senior
25% Children

Client Focus

57% Women
42% LGBTQ+
37% Men
27% Hispanic / Latino
24% Christian

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