Online in Maryland
(Online Only)
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
Client Focus
Session Format: Couple, Group sessions.
Age Specialty: Adult
Demographic Expertise: Black / African American clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
Approach Description: I utilize an Afrikan-Centered Psychology approach that focuses on supporting clients in reaching self-determination by finding harmony within themselves, their community, nature, and their ancestry.
Education & Credentials
Dr. Munazza Abraham PhD
- Female
- License # 07253
- Licensed in Maryland
- Practicing Since 2025
Education: PhD in Clinical and Community Psychology from the University of Maryland Baltimore County, and completed APA accredited internship at the DC Veterans Hospital.
Finances
Fees
- Average Session Fee $185.00
- Affordable sliding scale therapy: apply if you may be eligible.
- Individual therapy sliding fee tiers range from $180, $90, or $45 per session. Below $90 value, the therapy slot time decreases to 30minutes. For group therapy, which I encourage, sliding fee tiers range from $50, $30, or $15 per session. To determine which tier an individual qualifies for, individuals share their net monthly income after taxes and bills paid.
- Accepts Insurance
- CareFirst BlueCross Blue Shield, Aetna, Cigna, Quest Behavioral Health
Dr. Munazza Abraham Practice Details
Therapy Sessions
- Available Online for residents of Maryland
- Online Therapy Details: I provide clients with a HIPPA compliant Google Meets video call link to begin our teletherapy.
My clients are encouraged to join a group therapy that is aligned with their goals. Groups may focus on exploring your identity and purpose, regulating emotions and increasing sense of happiness, and/or building loving reciprocal relationships.
I specialize in working with adults of Black/African descent of all genders who are navigating race-based stress, identity-based trauma, and anxiety, My approach is grounded in African Centered Psychology.