Self Esteem therapists in Laurel, MD
Browse Self Esteem therapists in Laurel, Maryland. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Dr. Munazza Abraham
Psychologist, PhD
My work around self-esteem centers on identifying and challenging internalized negative beliefs shaped by early experiences and systemic messaging. Using Cognitive Behavioral Therapy (CBT), we restructure distorted thinking patterns and build more balanced, affirming self-perceptions. I approach self-worth as something reclaimed and reinforced through both mindset shifts and lived experience.
Together, we’ll unpack and challenge internalized messages, build coping skills to navigate life’s ups and downs, and strengthen your capacity to live in alignment with your values and self-defined purpose. My practice emphasizes that “Community is medicine” with my creation of therapy groups to increase your sense of belonging and enhance collective healing. I also tap into ancestral knowledge, holistic and evidence-based practices, and the arts, all combined with your interests to tailor your healing experience.
1 Years Experience
Online in Laurel, MD (Online Only)
Self Esteem
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
So many of us are walking around with a running commentary in our heads that we would never say to someone we love. You are not good enough. You do not deserve that. Who do you think you are? That inner critic can be relentless, and over time it shapes the choices you make, the relationships you accept, and the dreams you talk yourself out of before you even try.
You deserve better than that voice. And you do not have to keep living by its rules.
At CCW International, rebuilding self-esteem is at the heart of so much of the work we do. For the women we serve, low self-worth often shows up as over-apologizing, shrinking in rooms where they belong, staying in situations that do not honor them, or tying their value entirely to what they produce or who they take care of. For our veteran clients, it can look like struggling to see their own worth outside of their rank, their role, or their service.
Wherever your self-esteem story began, we help you rewrite it. Through compassionate, evidence-based therapy, we help you challenge the beliefs that have held you back, reconnect with your inherent worth, and start showing up in your own life with the confidence and self-compassion you have always deserved.
You are enough. We just want to help you feel it.
14 Years Experience
Online in Laurel, MD (Online Only)
Self Esteem
Evolve Counseling Group LLC
Counselor/Therapist, LCPC
We provide effective tools to increase self esteem and achieve greater life satisfaction.
10 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Self Esteem
Aysha Wells
Counselor/Therapist, LGPC
How you see yourself can shape how you show up in your relationships, work, and everyday life. I help clients explore self-doubt, negative self-talk, comparison, people-pleasing, and the pressure to feel “good enough.” Together, we work on building self-awareness, challenging limiting beliefs, practicing self-compassion, and developing a more supportive relationship with yourself. My goal is to help you recognize your worth without needing perfection, external validation, or constant reassurance to feel confident in who you are.
3 Years Experience
Online in Laurel, MD (Online Only)
Self Esteem
Julie Harris
Licensed Clinical Social Worker, LCSW-C
Many of us carry an inner critic that compares, judges, and tells us that we’re not good enough. Sometimes that voice inside is so loud it can be hard to function well which makes that critic even louder! I help people explore the roots of this negative self talk with curiosity and compassion — understanding where it comes from and reconnecting with the inner strengths and gifts they naturally possess.
9 Years Experience
Online in Laurel, MD (Online Only)
Self Esteem
Tam Nguyen-Louie
Psychologist, Ph.D.
As a clinical psychologist, I specialize in helping individuals break free from the cycle of self-doubt and cultivate a deeply rooted sense of self-worth. In my practice, we work collaboratively to quiet your inner critic, reshape negative thought patterns, and uncover your authentic strengths. Together, we will build the practical tools and emotional resilience you need to step confidently into your life and relationships.
6 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Self Esteem
Chesapeake Behavioral Health Serivces
Licensed Clinical Social Worker, LCSW-C, LCPC
Our therapists are trained in effective approaches to help you assess and manage the impacts of self esteem.
17 Years Experience
Online in Laurel, MD (Online Only)
Self Esteem
Christine Highfill
Licensed Professional Counselor, LCPC-S
Struggling with low self-esteem can impact every area of life—relationships, career, and even how you care for yourself. Feelings of self-doubt, comparison, and negative self-talk can leave you feeling stuck and disconnected from your true worth. In therapy, I provide a supportive space to explore the roots of these patterns and develop tools for building confidence, resilience, and self-compassion. Together, we’ll focus on shifting self-criticism into self-understanding, strengthening your sense of identity, and helping you feel more grounded and empowered in who you are.
19 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Self Esteem
Kelly McCabe
Licensed Clinical Social Worker, LCSW-C
You may struggle with self-doubt, negative self-talk, or feeling “not enough.” Together, we’ll work on building confidence, self-compassion, and a stronger sense of self-worth.
9 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Self Esteem
Sarah Jacques
Licensed Clinical Social Worker, LCSWC-C
Low self-esteem can feel like a constant inner critic telling you you’re not enough. Over time, this can impact relationships, work, and how you see yourself. In therapy, I help you quiet that critical voice, build self-compassion, and connect with your strengths so you can feel more confident and grounded in who you are. Together, we’ll work on creating a healthier, kinder relationship with yourself.
4 Years Experience
In-Person Near Laurel, MD
Online in Laurel, MD
Self Esteem therapists in Laurel, MD Statistics
Self Esteem therapists in Laurel, MD average 16 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
| 36% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 20% | Children |
Client Focus
| 58% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 25% | Black / African American |
| 25% | Christian |