In-Person in Santa Barbara, CA 93101
Online in California
Hi there! I'm Allie. I genuinely love what I do, and it shows up in how I work. I see individuals, couples, and teens, navigating grief, anxiety, relationships, and life's biggest transitions, and I offer virtual sessions throughout California. Whether you're at a crossroads or just carrying something heavy, I'm here for it. Warm, curious, and judgment-free, always.
As an Associate Marriage and Family Therapist (AMFT #159347) I practice under the supervision of Claire Blakey, MA, LMFT, PMH-C (#119518) at The Center for Psychotherapy and Integrative Health.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Mindfulness-Based Cognitive Therapy (MBCT) Combines mindfulness practices with CBT to prevent depression relapse. It helps people notice thoughts without judgment and respond more calmly.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: My work is rooted in attachment and relationship. I draw from Emotionally Focused Therapy to help couples and individuals understand the emotional patterns driving disconnection, Family Systems to explore how our roots shape us, and Person-Centered therapy to make sure you always feel heard and in the lead. Somatic and mindfulness-based practices help us stay connected to what the body is holding alongside what the heart is carrying.
Fees & Insurance
Fees
- Average Session Fee 175
- Accepts Insurance
- Aetna, CenCal, UC Ship (Anthem)
Education & Credentials
Allie Michie, MS AMFT159347
- Female
- License # AMFT159347
- Licensed in California
- Practicing Since 2024
Education: I hold an M.S. in Counseling Psychology from California Lutheran University, with training in attachment theory, family systems, and evidence-based approaches. My undergraduate degree in Journalism from San Francisco State University shaped how I listen, ask questions, and honor everyone's story.
Allie Michie, MS Practice Details
Therapy Sessions
- Available In-Person in Santa Barbara, CA 93101
- Available Online for residents of California
- Online Therapy Details: Simple Practice