In-Person in Chandler, AZ 85224
Online in Arizona
Hi, I'm Caitlin! I am a passionate psychotherapist who prioritizes educating and empowering my patients. I believe in helping you to access your natural ability to cope with distress and ultimately heal the roots of your troubling symptoms through holistic therapeutic methods. I utilize highly effective and evidenced based methods such as EMDR and ART, to address these root causes. Treating at the source of our problems is the only way to achieve true change within ourselves. I love being able to be a part of my patient's journey to wellness and watch them achieve their therapeutic goals.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Accelerated Resolution Therapy (ART) A trauma-focused therapy that uses eye movements and imagery to help the brain reframe distressing memories. It often leads to quicker relief from symptoms compared to traditional talk therapy.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: I view your symptoms as strategies that are key to understanding the way your brain and nervous system have adapted to your world. Together we gain an understanding of how these strategies stemmed from once helpful adaptations, often times to challenging or traumatic experiences, and we work to identify and implement new strategies that allow you to cope more effectively in your present day life.
Fees & Insurance
Fees
- Average Session Fee $150
- Out of Network
- Novo Counseling and Wellness, PLLC is a private pay practice. Patients can seek reimbursement through their out of network benefits with their insurance provider.
Education & Credentials
Caitlin Derouen NCC, LPC, EMDRT
- Female
- License # LPC-17979
- Licensed in Arizona
- Practicing Since 2016
Education: Caitlin Derouen NCC, LPC, EMDRT received her bachelor's degree in Psychology from Texas Christian University and her Master's in Counseling degree from Arizona State University. Caitlin is a Licensed Professional Counselor in Arizona and a National Certified Counselor through NBCC.
Caitlin Derouen Practice Details
Therapy Sessions
- Available In-Person in Chandler, AZ 85224
- Available Online for residents of Arizona
- Online Therapy Details: Virtual Therapy Sessions are offered through secure and HIPPA Compliant portal with Simple Practice.
Novo is the Latin work for "Renew, Refresh, and Revive." I help my patients to learn the tools necessary to renew their mental wellbeing, refresh their perspective, and revive their motivation for the things they truly care about in life. I do this utilizing my experience with evidence based practices in therapy such as Eye Movement Desensitization and Reprocessing Therapy, Accelerated Resolution Therapy, Cognitive Behavioral Therapy, Coherence Therapy/Memory Reconsolidation, Compassion Focused Therapy, Ego State and Structural Dissociation, and Mindfulness/Body Based approaches rooted in my knowledge and training in Trauma Informed Yoga and Sensorimotor Psychotherapy.
Novo Counseling and Wellness offers both in person therapy sessions at our tranquil office suite in Chandler, AZ. We also offer the option of virtual sessions for your safety and convenience through a secure and HIPPA compliant patient portal.
Hours are 1:30-8 pm, Mondays and Thursdays; 11am-4 pm Wednesdays. These appointments are offered on a first come first serve basis based on availability.