In-Person in Plano, TX 75093
Online in Texas
Welcome! I'm genuinely glad you landed here. If this is your last ditch, then I want to talk to you.
There are things you can't just vent to a friend about and get over, and I'm here for that. I'm an eating disorder and trauma specialist who works primarily with women and girls to make sense of their past, make peace with themselves, and build a rich life in the present.
I know that you may have tried a lot of things to get better, and if none of it's been working then let's talk. My speciality is getting the root of stuck issues, and working together to build a life you love.
Client Focus
Session Format: Group, Individual sessions.
Age Specialty: Adult, Teen
Demographic Expertise: Persons with Disabilities, Women clients.
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Ketamine-Assisted Therapy Combines low doses of ketamine with psychotherapy to treat depression, trauma, and anxiety. It can provide relief when other methods haven’t worked.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: Types of Therapy
Acceptance and Commitment (ACT)
Attachment-based
Christian Counseling
Cognitive Behavioral (CBT)
Culturally Sensitive
Dialectical (DBT)
Emotional Transformation Therapy
Neurofeedback
Strength-Based
Trauma Focused
Trauma Focused Cognitive Behavioral Therapy
Fees & Insurance
Fees
- Average Session Fee 225
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer income based sliding scale options based on demonstrated need.
- Out of Network
Education & Credentials
Alyssa Williamson MA, LPC-S
- Female
- License # 76375
- Licensed in Texas
- Practicing Since 2016
Education: I have a Masters of Arts in both Professional Counseling and Marriage and Family Therapy from Amberton University.
Alyssa Williamson Practice Details
Therapy Sessions
- Available In-Person in Plano, TX 75093
- Available Online for residents of Texas
- Online Therapy Details: Secure Video Conferencing through Simple Practice
Embodied Counseling is a practice dedicated to wrap around treatment of eating disorders, trauma, women's issues, and other mental health needs. Our team is made up of Eating Disorder individual therapists , family therapists, and dietitians, with additional training in ADHD, Autism, OCD, PTSD, children and teens, and