Trauma and PTSD therapists in Plano, Texas TX
Find experienced trauma and PTSD therapists in Plano who provide testing, evidence-based treatment for trauma, post-traumatic stress disorder, and related challenges such as anxiety, depression, and stress. Compare detailed therapist profiles and connect with a provider that’s right for you.
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Trauma and PTSD
Dr. Diann Sanford
Psychologist, Psy.D, LP, LPC
Many individuals have experienced trauma and PTSD but have not received treatment. Some individuals only experience a few trauma or PTSD symptoms, and do not meet the requirements for a full diagnosis; yet their symptoms significantly interfere in their personal well-being, life, marriage or other relationships. Drawing upon many evidenced based approaches, I will tailor a therapeutic solution that fits you and your circumstance to help you heal, let-go, and come into a new way of being.
This will allow you to become fully functioning in your own life, marriage or relationship. Many of my clients have been victims of rape, violence, or have experienced the hostilities of war and are seeking a new approach to treatment. They want to be free of the intrusive and unwanted memories that impede their present health.
12 Years Experience
In-Person in Plano, TX 75024
Online in Plano, TX Texas
Trauma and PTSD
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Do not let your past dictate your future. Many of us experience traumatic events that can lead to Post traumatic stress disorder or deal with various symptoms of PTSD. After experiencing a trauma, our mind can be triggered by a number of people, events, places and things, which activate our "fight or flight" response. It is best to deal with trauma head on, no matter how scary it may seem. My approach to dealing with trauma is to help you identify and cope with triggers you may be experiencing (knowingly or unknowingly) and learn to more effectively manage your behaviors and emotions related to the traumatic experience.
16 Years Experience
In-Person in Plano, TX 75093
Online in Plano, TX Texas
Trauma and PTSD
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
20 Years Experience
In-Person in Plano, TX
Online in Plano, TX Texas
Trauma and PTSD
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I have extensive experience and training working with abused and traumatized children. I offer compassionate and supportive care to help you or your child recover from traumatic experiences.
31 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Trauma and PTSD
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Unresolved trauma doesn't stay in the past it runs in the background of every decision, relationship, and stress response you have today. Identity 2.0 hypnotherapy works to neutralize the subconscious charge attached to past events, reducing triggers and rebuilding a nervous system baseline that isn't controlled by what happened before. This isn't about reliving the pain. It's about removing its authority over your present identity.
8 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Trauma and PTSD
Trey Russell
Licensed Clinical Social Worker, LCSW
Trauma can leave lasting effects long after the event has passed. It may show up as hypervigilance, emotional numbness, intrusive memories, irritability, difficulty trusting others, or a constant sense of being on edge. For some, it’s tied to a single event; for others, it reflects prolonged stress or relational wounds that shaped how they see themselves and the world.
We provide structured, evidence-based treatment to help clients process traumatic experiences safely and effectively. Our approach focuses on reducing emotional reactivity, challenging distorted beliefs that formed during the trauma, and restoring a sense of control and stability. The goal is not to erase the past, but to help it no longer control your present.
13 Years Experience
In-Person Near Plano, TX
Trauma and PTSD
Nick Young
Licensed Professional Counselor, LPC-Associate
I offer online therapy for teens and adults in Fort Worth and throughout Texas who want a flexible, accessible way to receive support from the comfort of their own space. Virtual sessions can be a good fit for clients navigating trauma, PTSD, anxiety, stress, life transitions, self-doubt, relationship challenges, or painful life experiences. My online approach is warm, collaborative, and trauma-informed, with space to explore what you are carrying, reconnect with your values, and build practical tools for feeling more grounded, confident, and in control of your life.
3 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Trauma and PTSD
Dina Hijazi
Psychologist, PhD, CSAT
Trauma can leave lasting emotional, psychological, and physical effects that impact daily life, relationships, and self-worth. Whether you're dealing with the aftermath of a single event or complex, long-term trauma, I provide a safe, supportive space to begin healing. Using trauma-informed approaches such as EMDR, somatic awareness, and cognitive-behavioral therapy (CBT), we work to process painful memories, reduce symptoms of PTSD, and restore a sense of safety and control. Healing is possible—and you don’t have to carry it alone.
35 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Trauma and PTSD
Daniel Gowan
Counselor/Therapist, LPC-S, LCDC, CSAT
Trauma can change how we see the world—and ourselves. Whether from childhood, combat, abuse, or something else, healing is possible. Traum can be with a capital T (Trauma) or lower case t (trauma). Both impact us greatly! With a trauma-informed, spiritually sensitive approach, I help people move from survival to restoration at a pace that feels safe and respectful.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Trauma and PTSD
Shele Lillis
Licensed Professional Counselor, LPC-S, CFRC
Trauma can leave lasting emotional, physical, and relational impacts, often making it difficult to feel safe, connected, or fully present and daily life. I provide a supportive and compassionate space for clients to process traumatic experience experiences, understand their responses to trauma, and develop effective coping strategies. Using evidence based approaches, I help clients reduce distressing symptoms, build resilience, and move towards healing, empowerment, and a greater sense of well-being.
15 Years Experience
In-Person Near Plano, TX
Online in Plano, TX Texas
Plano is one of the most affluent suburbs in Texas — home to the US headquarters of Toyota, JPMorgan Chase, and dozens of other major corporations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
Trauma and PTSD therapists in Plano, Texas Statistics
Trauma and PTSD therapists in Plano, Texas average 15 years of experience and charge around $186 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Eye Movement Desensitization and Reprocessing (EMDR) (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
15 Years Experience
Average cost per session
$186
Accept insurance
46%
Offer sliding scale
38%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 41% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 36% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Dialectical Behavior Therapy (DBT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 27% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 53% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 38% | Men |
| 28% | Military / Veterans |
| 27% | Christian |