ADHD therapists in Plano, TX
Find experienced ADHD therapists in Plano, Texas who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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ADHD
Harmony Moses Psychotherapy, PLLC
Licensed Professional Counselor, MA, LPC
I work with a lot of clients, of all ages, who are either already diagnosed or not yet diagnosed with ADHD. Did you know that with ADHD you are more likely to also suffer from depression, anxiety and substance abuse? I can help you sort out what's happening when it all feels very confusing and overwhelming!
20 Years Experience
In-Person in Plano, TX
Online in Plano, TX
ADHD
Rebekah Ruth Jones, Ed.D., LPC
Licensed Professional Counselor, Ed.D., LPC
As a practicing clinician trained in ADHD management techniques, I offer effective guidance on managing the difficult components of ADHD and embracing the beneficial components of ADHD.
12 Years Experience
Online in Plano, TX (Online Only)
ADHD
Wynne Shaw
Counselor/Therapist, M.Ed., LPC-S
I can help with impulse control and emotional regulation as well as social skills.
31 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ADHD
Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
High performers with ADHD don't need to be managed they need their focus architecture rebuilt. Using hypnotherapy and NLP, I work at the subconscious level to strengthen attention regulation, reduce impulsivity triggers, and install consistent execution patterns. The goal isn't coping strategies. It's a nervous system that works with you instead of against you.
8 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ADHD
Kimberly Hansley-Parrish
Licensed Professional Counselor, LPC
I am certified in Autplay and enjoy working with children and adults that are neuroatypical. My approach is affirming and help these individuals find ways to be themselves while also succeeding in the world.
9 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ADHD
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in ADHD, I take a comprehensive and personalized approach to treatment. This involves thorough assessment to understand the individual's unique strengths, challenges, and needs. Through evidence-based interventions such as cognitive-behavioral therapy (CBT), behavior modification techniques, and psychoeducation, I empower clients to manage their symptoms effectively. Collaborating closely with clients, families, and other professionals, I create tailored strategies to improve organization, time management, and impulse control. Additionally, when appropriate, I integrate medication management into the treatment plan to address specific symptoms. My goal is to support individuals with ADHD in maximizing their potential, enhancing self-esteem, and achieving success in various aspects of their lives.
26 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ADHD
Dayna Nelson, PsyD, LP
Psychologist, PsyD, Licensed Psychologist
Dr. Nelson has more than 20 years experience assessing and treating children and adults with ADHD. She will obtain a thorough developmental and social history and provide assessment questionnaires to assess for ADHD and rule out other disorders. Dr. Nelson uses a holistic approach that includes brain coaching to naturally improve brain health and functioning.
24 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ADHD
Dr. Natasha Shukla
Psychologist, PhD., LPC
Dealing with ADHD can be tough, but I'm here to help you navigate those challenges. I specialize in providing support to individuals facing ADHD concerns, and I understand that it can impact various aspects of your life. In our sessions, we'll work together to better understand the specific ways ADHD affects you, and we'll develop practical strategies for managing symptoms. Whether it's improving focus, organization, or time management, we'll tailor our approach to your unique needs. Additionally, I offer specialized ADHD testing to provide a comprehensive assessment, helping us gain deeper insights into your strengths and areas that may need attention. My goal is to empower you to thrive despite ADHD, unlocking your full potential and helping you lead a more fulfilling life. You're not alone in this journey, and I'm here to support you every step of the way.
15 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ADHD
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
Do you struggle to focus, feel overwhelmed by endless to-do lists, or find yourself battling procrastination? Living with ADHD can feel like an uphill battle, often taking a significant toll on relationships and career functioning. You may find yourself missing deadlines, feeling misunderstood by loved ones, or constantly worrying about letting others down. Rejection Sensitivity Dysphoria (RSD) can make these challenges feel even more overwhelming, amplifying feelings of hurt, embarrassment, or fear of failure. If this sounds familiar, you’re not alone, and help is available.
I specialize in supporting individuals in Frisco, Dallas, and virtually throughout Texas who are navigating the unique struggles of ADHD. Therapy can provide tools to manage time more effectively, stay organized, and reduce the emotional ups and downs that often accompany ADHD. We can work together to address how ADHD affects your work or career functioning, repair and strengthen relationships, and develop skills for improved communication and emotional regulation.
Therapy is also a safe space to explore the impact of RSD and build resilience against the intense emotional reactions it can cause. Through approaches like cognitive-behavioral therapy (CBT), mindfulness, and emotional regulation techniques, you can learn how to calm the mental chaos, embrace your strengths, and lead a more balanced and fulfilling life. Whether you’ve recently been diagnosed or have struggled with ADHD for years, I’d love to help you thrive. Reach out today to start your journey.
8 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
ADHD
Building Harmony Counseling Services
Counselor/Therapist
We help individuals (children, teens, and adults) manage the challenges of Attention-Deficit/Hyperactivity Disorder, including difficulties with focus, impulsivity, organization, and emotional regulation. Through practical strategies, CBT, and skill-building, our therapists support clients in improving daily functioning, self-esteem, and relationships.
17 Years Experience
In-Person Near Plano, TX
Online in Plano, TX
Plano is one of the most affluent suburbs in Texas — home to Toyota's North American headquarters, a major JPMorgan Chase campus, and dozens of other corporate operations — creating high demand for therapists who work with executive stress, high-achieving perfectionism, and the psychological costs of high-pressure corporate careers. The city has a large and rapidly growing South Asian population, particularly Indian Americans concentrated in communities around Legacy West and Collin County, creating significant demand for culturally competent therapists who understand the intersection of South Asian family expectations, professional ambition, and identity. Texas Health Plano and Medical City Plano provide institutional mental health resources alongside a well-established private therapy community. Plano's suburban prosperity makes private therapy financially accessible to a broad population, though stigma barriers in some cultural communities remain a consideration.
ADHD therapists in Plano, TX Statistics
ADHD therapists in Plano, TX average 15 years of experience and charge around $199 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Person-Centered Therapy (Rogerian) (40%), and Dialectical Behavior Therapy (DBT) (36%).
Average years in practice
15 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 60% |
Female |
|
| 33% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 42% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 36% | Dialectical Behavior Therapy (DBT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Behavioral Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 31% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 57% | Teen |
| 52% | Senior |
| 34% | Children |
Client Focus
| 59% | Women |
| 44% | Men |
| 42% | LGBTQ+ |
| 30% | Black / African American |
| 29% | Christian |