In-Person in Frisco, TX 75034
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
As a licensed psychologist, I am deeply passionate about supporting my clients in enhancing their self-worth and building on their inherent strengths. I believe in the power of rewriting personal narratives, helping clients reframe maladaptive beliefs about themselves and embrace a more empowering story. My approach is rooted in fostering emotional acceptance and guiding clients toward a life that aligns with their values.
I work from a family systems and attachment perspective, recognizing the profound impact relationships and early experiences have on one’s sense of self. I integrate psychodynamic and Acceptance and Commitment Therapy (ACT) principles to create a therapeutic space that promotes self-compassion, growth, and resilience. My goal is to help clients not only understand their past but also move forward with a renewed sense of purpose and emotional well-being.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Children, Teen
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
Fees & Insurance
Fees
- Average Session Fee $175
- Out of Network
- Private Pay and do not bill insurance directly
Education & Credentials
Dr. Ashley Geerts-Perry Licensed Psychologist
- Female
- License # 39629
- Licensed in Texas
- PSYPACT Mobility # 15313
- Practicing Since 2017
Education: PhD in Counseling Psychology with a Family Therapy emphasis from University of North Texas
Dr. Ashley Geerts-Perry Practice Details
Therapy Sessions
- Available In-Person in Frisco, TX 75034
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: HIPAA Compliant Zoom
I place a strong emphasis on the family system and recognize the vital role that parents and siblings play in a child’s emotional development. I understand that disconnection and miscommunication within a family can deeply impact a child’s well-being, and I aim to address these dynamics in treatment. I often integrate parents and siblings into the therapeutic process, fostering healthy emotional communication and promoting psychological security. My approach helps create a foundation of trust and connection, enabling families to better understand each other and build stronger, more supportive relationships. By strengthening these bonds, I believe families can create an environment where every member feels seen, heard, and valued.