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Frisco, Texas therapist: Dr. Natasha Shukla, psychologist
Anxiety or Fears

Dr. Natasha Shukla

Psychologist, PhD., LPC
Anxiety can feel like an all-consuming challenge, impacting every facet of your life. The unique approach in my practice is designed to resonate with individuals facing anxiety. Together, we'll explore how career, relationships, your self-talk, and social comparison intersect to fuel your anxiety. We'll uncover the root causes, harness your personal strengths, and develop strategies that genuinely work for you. By enhancing communication within your relationships, we'll alleviate stressors that may exacerbate your anxiety. In this collaborative journey, you'll discover valuable tools and insights while building a strong support network. It's about regaining control, reducing anxiety, and finding a path toward a more balanced and fulfilling life, tailored just for you.  
13 Years Experience
In-Person in Frisco, TX 75034
Online in Frisco, Texas
Frisco, Texas therapist: Dr. Tara Thompson, psychologist
Anxiety or Fears

Dr. Tara Thompson

Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.  
In-Person in Frisco, TX 75034
Online in Frisco, Texas
Frisco, Texas therapist: Rebecca Phillips, MS, LPC, Mend Modern Therapy in Frisco Texas, licensed professional counselor
Anxiety or Fears

Rebecca Phillips, MS, LPC, Mend Modern Therapy in Frisco Texas

Licensed Professional Counselor, Master of Science, LPC, EMDR
You know that sinking feeling that something is about to go wrong. You feel anxious your partner doesn't care enough to stay with you. You worry you won't keep your job. You fear you're not good enough AND you fear you're too much. That's anxiety, and it can cause you to be a smaller version of yourself. You can learn to live with CALM and CONFIDENCE. I can help. Contact me to learn more about CBT, EMDR, and therapy for anxiety in Frisco, TX - delivered virtually throughout the state.  
5 Years Experience
In-Person in Frisco, TX 75034
Online in Frisco, Texas
Frisco, Texas therapist: Paul D. Myers MA LPCS, counselor/therapist
Anxiety or Fears

Paul D. Myers MA LPCS

Counselor/Therapist, Licensed Professional Counselor
Anxiety is very paralyzing and can limit your life greatly. I help my clients overcome their fears and anxieties through cognitive behavioral techniques. You can conquer your anxiety with the right thinking and coping skills.  
11 Years Experience
In-Person in Frisco, TX 75034
Online in Frisco, Texas
Frisco, Texas therapist: Simoné Sanders, marriage and family therapist
Anxiety or Fears

Simoné Sanders

Marriage and Family Therapist, LMFT
Anxiety is designed to protect us, but at times it can become overprotective. Together, we work to find skills to quiet that voice.  
6 Years Experience
In-Person in Frisco, TX 75034
Online in Frisco, Texas
Frisco, Texas therapist: Robert Good, counselor/therapist
Anxiety or Fears

Robert Good

Counselor/Therapist, M.A., Th.M., LPC-S, CART
Individual counseling is offered to individuals in helping them achieve control over actions through an understanding of how thoughts, feelings, and decisions produce actions. We provide a safe environment where one’s private pain can be shared in confidence with a trained therapist to grow in self-awareness and self-esteem while helping a person make decisions, solve problems, and overcome past and present abuses and pains. Sometimes when negative memories prohibit an individual from enjoying a satisfying life, issues in one’s family of origin can be explored to understand the past and seek to establish a new identity. Feelings like fear, sorrow, anger, rejection, and loneliness can lessen as self-acceptance and coping skills are encouraged and strengthened.  
23 Years Experience
In-Person in Frisco, TX 75033
Online in Frisco, Texas
Frisco, Texas therapist: Tricia Foster, Might and Mind Counseling, marriage and family therapist
Anxiety or Fears

Tricia Foster, Might and Mind Counseling

Marriage and Family Therapist, Licenced Marriage and Family Therapist Associate and National Certified Counselor
Learn to accept anxiety in its natural state and recognize how you can respond to feeling this human emotion with increased resilience and understanding.  
5 Years Experience
In-Person in Frisco, TX 75033
Online in Frisco, Texas
Plano, Texas therapist: Dr. Diann Sanford, psychologist
Anxiety or Fears

Dr. Diann Sanford

Psychologist, Psy.D, LP, LPC
Are you experiencing increasing anxiety? Are you dreading and fearing specific people, events and situations? Are you having disabling panic attacks or find yourself exhausted by constant negative thinking? Are you afraid of taking too much anxiety medication? I can help you reduce your anxiety through the use of integrative and holistic approaches. These methods have no negative side effects and no risk of addiction.  
10 Years Experience
In-Person Near Frisco, TX
Online in Frisco, Texas
McKinney, Texas therapist: Underwood Counseling & Consultation, PLLC / Lucy F. Underwood, licensed professional counselor
Anxiety or Fears

Underwood Counseling & Consultation, PLLC / Lucy F. Underwood

Licensed Professional Counselor, PhD, LPC-S, NCC, ACS, BC-TMH, EMDRIA Certified, Qualified ART
Anxiety frequently accompanies other diagnosable issues such as substance addiction, ADHD, depression, and PTSD to name a few. However, anxiety is frequently overlooked. Underwood Counseling & Consultation, PLLC specializes in the diagnosis and treatment of anxiety disorders. Once diagnosed, clients work with their primary therapist to develop strategies to reduce or eliminate anxiety. Clients come away with an understanding that anxiety is the alarm system of the brain and body. They learn how to recognize and manage rational versus irrational anxiety.  
29 Years Experience
In-Person Near Frisco, TX
Online in Frisco, Texas
Plano, Texas therapist: Dr. Jacqueline Bentley, marriage and family therapist
Anxiety or Fears

Dr. Jacqueline Bentley

Marriage and Family Therapist, LMFT
Unfortunately, we live within a culture that is constantly demanding more of us than we can give at times. While anxiety can be very common and even healthy in some instances, to help motivate and drive, it can also become extremely debilitating. When anxiety begins to feel overwhelming, do not feel afraid to reach out. I would love to help you build stronger and more effective coping skills, as well as positive thought processes to manage your anxiety to a healthier place.  
14 Years Experience
In-Person Near Frisco, TX
Online in Frisco, Texas