In-Person in Manhattan, NY 10019
Online in New York
Choosing a therapist is tough. You deserve high-quality treatment at a reasonable rate. A therapist that is affirmative, experienced, and non-judgmental. We are here to listen and guide your therapy process. Our goal is for you to leave your first meeting feeling heard and supported. Our sessions will allow you to better understand why you act, feel, and think the way that you do. We help with anxiety, depression, relationship issues, addiction, trauma, anger management, life transitions, LGBTQIA+ issues, and many other stressors affecting today’s world.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult
Demographic Expertise: LGBTQ+ clients.
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Motivational Interviewing (MI) A collaborative, client-centered approach that strengthens motivation for change. It is especially effective for addictions and health behaviors.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Fees & Insurance
Fees
- Average Session Fee $150
- Affordable sliding scale therapy: apply if you may be eligible.
- $100-$150 depending on insurance situation and budget.
- Accepts Insurance
- Aetna, Blue Cross Blue Shield, and Cigna
Education & Credentials
Lincoln Square Psycholtherapy LCSW, LMSW
- Female, Male, Non-Binary
- License # 089221
- Licensed in NY
- Practicing Since 2020
Lincoln Square Psycholtherapy Practice Details
Therapy Sessions
- Available In-Person in Manhattan, NY 10019
- Available Online for residents of New York
- Online Therapy Details: Tele-therapy via Simple Practice
Our goal is to provide high-quality psychotherapy via a non-judgmental approach; allowing clients a safe space to address challenges, achieve goals, and increase personal fulfillment. LSP offers a variety of treatment modalities at affordable rates.