Stress therapists in Manhattan, New York NY
We are proud to feature top rated Stress therapists in Manhattan, NY. We encourage you to review each profile to find your best match.
Stress
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
If you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings often feed on each other and produce physical symptoms, making you feel even worse. Psychotherapy can help you to reduce or manage your stress by identifying the triggers that lead to stress and helping you to develop healthier coping mechanisms.
36 Years Experience
In-Person in Manhattan, NY 10022
Online in Manhattan, New York
Stress
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.
30 Years Experience
In-Person in Manhattan, NY 10023
Online in Manhattan, New York
Stress
Dr. Rachel Proujansky
Psychologist, Psy.D.
Dr. Rachel Proujansky knows how difficult it can be to reach out for help when you are struggling with stress and is committed to ensuring that you don't have to grapple with it alone. Dr. Proujansky is a licensed clinical psychologist committed to combining compassionate, person-centered care with the science of emotional and behavioral change. She values forming supportive, non-judgmental relationships with her clients so that you feel welcome to share even your most painful thoughts and feelings and regain a sense of hope and connection. Dr. Proujansky works collaboratively with each person to develop practical strategies to act in line with your values, build resilience, and live the life you aspire to.
9 Years Experience
In-Person in Manhattan, NY 10018
Online in Manhattan, New York
Stress
Dr. Kristen Roman
Psychologist, Psy.D.
Stress is one of the most common reasons for seeking therapy. At Elevate CBT, we provide you with tools for better managing stress, and will help you work towards making changes in your life to help reduce onset of stress. For more information on our anxiety services, visit: www.elevatecbt.com/anxiety-therapy.
10 Years Experience
In-Person in Manhattan, NY 10003
Online in Manhattan, New York
Stress
Asha Kadir
Counselor/Therapist, MHC-LP
Reducing stress and improving our response to the stressors we cannot avoid is a vital part of being alive now. I help people deal with their stress in healthier ways. I'm a compassionate and culturally-competent therapist and counselor, with an interest in working with individuals and couples including on all kinds of issues. I believe we can all experience helping people move towards a better and healthier life. I'm trained in DBT, CBT, compassion focused therapy and couples work, and I especially enjoy working with people bringing issues concerning race, culture, religion and spirituality. I offer a free 15-minute consultation with anyone interested in working with me, and I look forward to speaking with you about what you want to accomplish in therapy.
3 Years Experience
In-Person in Manhattan, NY 10016
Online in Manhattan, New York
Stress
Shauna Rychcik
Therapist, LMSW
Feeling overwhelmed by stress can be exhausting, making it hard to focus or enjoy life. You might experience a constant sense of pressure, worry about everyday tasks, or find yourself feeling irritable and fatigued. I want you to know that you're not alone, and together we can find ways to manage and reduce this stress.
Through our client-focused Cognitive Behavioral Therapy (CBT), we'll create a safe and supportive space where you can openly express your thoughts and feelings. This therapy allows us to explore the stressors you're facing and the underlying beliefs that may be contributing to those overwhelming emotions.
Together, we'll set collaborative goals and develop tailored strategies that work for you. You'll learn to identify and challenge negative thought patterns, cultivate healthier coping mechanisms, and implement practical stress-reduction techniques. This approach will empower you to gain insight into your stress responses, enhance your emotional regulation, and build resilience.
By fostering a greater sense of control and well-being, client-focused CBT will help you navigate life's challenges with more confidence and ease. I’m here to support you every step of the way as we work toward a more balanced and fulfilling life.
2 Years Experience
In-Person in Manhattan, NY 10001
Online in Manhattan, New York
Stress
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
25 Years Experience
In-Person in Manhattan, NY 10024
Online in Manhattan, New York
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
10 Years Experience
In-Person in Manhattan, NY
Online in Manhattan, New York
Stress
Being Health
Treatment Center
Stress is a normal human reaction that happens to everyone. When we experience something stressful, our bodies produce both physical and mental responses. When stress is too overwhelming and interferes with our functioning, it can have a negative impact on both physical and mental health. This is where treatment can help.
2 Years Experience
In-Person in Manhattan, NY 10005
Online in Manhattan, New York
Stress
Jay E. Korman
Licensed Clinical Social Worker, MSW, Licensed Clinical Social Worker
Who wants to feel better?
You, or else you wouldn't be looking at psychotherapists websites. But wait, there's more...maybe you're not sure you can feel better. Maybe you've never been to a psychotherapist before & this is all new to you or was something that "other people" did.
25 Years Experience
In-Person in Manhattan, NY 10001
Stress
Carma Nelson
Licensed Clinical Social Worker, LCSW
As a specialist in stress management, I am dedicated to helping individuals cope with the overwhelming demands of daily life. Through a combination of practical techniques and emotional support, I assist clients in identifying stressors, improving resilience, and developing healthier responses to stress. Whether you're dealing with work-related pressure, life transitions, or chronic stress, I provide personalized strategies to help you regain balance, reduce tension, and improve your overall well-being. Together, we can work towards a calmer, more centered life.
15 Years Experience
Online in Manhattan, New York (Online Only)
Stress
Leo Massey
Therapist, LMSW
For individuals experiencing high levels of stress, I utilize a comprehensive approach that draws from evidence-based therapies. This includes elements of Cognitive Behavioral Therapy (CBT) to address stress-inducing thought patterns, and mindfulness techniques to promote present-moment awareness and relaxation. I also incorporate stress management skills from Dialectical Behavior Therapy (DBT), such as distress tolerance and emotion regulation strategies. Together, we'll work on identifying stress triggers, developing healthy coping mechanisms, and improving work-life balance. Additionally, I'll help you build resilience and create a more structured approach to managing daily stressors. I look forward to working together to help you achieve your therapeutic goals and develop a more balanced, less stressful life!
3 Years Experience
In-Person in Manhattan, NY 10166
Online in Manhattan, New York
Stress
Susan D'Addario
Counselor/Therapist, LCSW, Certified Eating Psychology Coach
Are you challenged by low self-esteem, negative body image, chronic dieting, overeating or weight concerns? If yes, then check out The HealthShrink, a groundbreaking Eating Psychology program. It's time for an entirely new, inspirational approach to long-lasting weight loss. Free consultation.
30 Years Experience
In-Person in Manhattan, NY 10023
Stress
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we reflect on your past to understand how you manage and cope with stress and think about your present and future in order for you to find a more peaceful way to live.
11 Years Experience
In-Person in Manhattan, NY 10003
Online in Manhattan, New York
Stress
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in helping those with chronic stress or experiencing period of intense stress.
17 Years Experience
In-Person in Manhattan, NY 10018
Online in Manhattan, New York
Stress
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Living in New York many of our clients are often stressed. We help our clients to recognize triggers and suggest home equipment and techniques that can be used on a daily basis.
39 Years Experience
In-Person in Manhattan, NY 10010
Online in Manhattan, New York