Stress therapists in Manhattan, New York NY
We are proud to feature top rated Stress therapists in Manhattan. We encourage you to review each profile to find your best match.
Stress
Bryan Leach
Licensed Clinical Social Worker, LCSW
Stress arises in reaction to something happening outsides of ourselves, such as a deadline at work or a seemingly never-ending list of to-do's. I work with clients to not only explore ways to better manage feelings of stress, but to understand why they are coming up in the first place. This way of working with stress aligns with my approach to therapy, which is rooted in the belief that while there certainly can be value in treating the symptom, there is even more in addressing the cause.
6 Years Experience
In-Person in Manhattan, NY 10001
Online in Manhattan, NY New York
Stress
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
My mission is to help individuals manage stress by strengthening boundaries, prioritizing self-care, and developing healthier responses to life’s demands. Through supportive, nonjudgmental care, I help clients move from chronic overwhelm to greater steadiness and control.
23 Years Experience
In-Person in Manhattan, NY 10038
Online in Manhattan, NY New York
Stress
Loren Soeiro
Psychologist, Ph.D. ABPP
Chronic stress can narrow your focus to the demands of "right now," leaving you little room to think clearly or recover. You may be functioning well on the outside while feeling tense, irritable, or exhausted underneath. In our work, we will identify the specific pressures you’re facing, gain insight into the ways in which you responding to them, and figure out which patterns are sustainable. Treatment combines practical stress-management tools with deeper reflection, helping you respond thoughtfully rather than reactively.
16 Years Experience
In-Person in Manhattan, NY 10016
Online in Manhattan, NY New York
Stress
Brielle Layden
Marriage and Family Therapist, LMFT
With continued and pervasive concerns regarding COVID-19, stress is inevitable and might feel like a central theme in your day. It is my goal to help you better manage this stress by identifying the sources of your stress and examining your relationship with each one. From there, I can help you begin to establish healthier self care routines or responses.
11 Years Experience
In-Person in Manhattan, NY
Online in Manhattan, NY New York
Stress
Jenn Coonce
Licensed Psychoanalyst, Licensed Psychoanalyst, New York State
Struggles with coping with stress can lead to problems with relationships, work, or other areas of our lives. Through a cooperative, supportive relationship with the right therapist, you can explore how to address your stress and how these struggles may impact your happiness and ability to get what you want. By talking with someone you trust and feel comfortable with, I believe anyone can learn to know themselves better and to get more of what they want from life.
16 Years Experience
In-Person in Manhattan, NY 10011
Online in Manhattan, NY New York
Stress
Maria T. Alonso, Ph.D.
Psychologist
In psychotherapy, when working with clients dealing with stress, I rely on evidence-based interventions to help them manage and reduce their stress levels effectively. I often use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns and develop healthier ways of thinking and behaving. Additionally, I incorporate stress management techniques such as relaxation exercises and mindfulness practices to help clients build resilience and cope with stress in a more balanced way. By combining these strategies with practical problem-solving skills, I support clients in creating actionable plans to address their stressors and develop adaptive coping mechanisms. My goal is to empower clients to gain control over their stress and enhance their overall well-being, providing them with the tools and insights needed to lead a more manageable and fulfilling life.
29 Years Experience
In-Person in Manhattan, NY 10014
Online in Manhattan, NY New York
Stress
Jay E. Korman
Licensed Clinical Social Worker, MSW, Licensed Clinical Social Worker
Who wants to feel better?
You, or else you wouldn't be looking at psychotherapists websites. But wait, there's more...maybe you're not sure you can feel better. Maybe you've never been to a psychotherapist before & this is all new to you or was something that "other people" did.
26 Years Experience
In-Person in Manhattan, NY 10001
Stress
Adam Jacobson
Licensed Psychoanalyst, LCSW, MSOD
I am an experienced clinician. I have worked successfully with a wide range of patients and keep a diverse practice because I highly value the experience of working with people from different backgrounds and lifestyles
26 Years Experience
In-Person in Manhattan, NY 10024
Online in Manhattan, NY New York
Stress
MERLYN HURD PHD QEEG D
Psychologist, PHD; QEEG D BCB, BCN
Living in New York many of our clients are often stressed. We help our clients to recognize triggers and suggest home equipment and techniques that can be used on a daily basis.
40 Years Experience
In-Person in Manhattan, NY 10010
Online in Manhattan, NY New York
Stress
Jonathan Schnapp
Licensed Clinical Social Worker, LCSW
Stress can build gradually or arrive all at once—showing up as tension, irritability, difficulty concentrating, or a sense of being constantly “on edge.” In therapy, we’ll look at both the external pressures you’re facing and how you’re responding to them internally. Together, we’ll work to understand what’s driving the stress, identify patterns that may be adding to it, and develop ways of relating to these demands that feel more manageable—so you can move through your day with greater clarity, steadiness, and a sense of control.
15 Years Experience
In-Person in Manhattan, NY 10016
Online in Manhattan, NY New York
Stress
Lincoln Square Psycholtherapy
Licensed Clinical Social Worker, LCSW, LMSW
Our therapists work with many clients struggling with a variety of stress issues.
6 Years Experience
In-Person in Manhattan, NY 10019
Online in Manhattan, NY New York
Stress
Tête Therapy
Counselor/Therapist
Chronic stress can affect both your body and mind, leaving you feeling drained and reactive. In therapy, we uncover the sources of stress and develop tools to manage them with clarity and balance. You’ll learn to recognize your limits, restore calm, and respond to life’s pressures more effectively.
7 Years Experience
In-Person in Manhattan, NY 10001
Online in Manhattan, NY New York
Stress
Manhattan Mental Health Counseling
Counselor/Therapist, LMHC
Our compassionate therapists specialize in helping those with chronic stress or experiencing period of intense stress.
18 Years Experience
In-Person in Manhattan, NY 10018
Online in Manhattan, NY New York
Stress
Dr. Jennifer Yalof
Psychologist, PsyD, MEd
Together, we reflect on your past to understand how you manage and cope with stress and think about your present and future in order for you to find a more peaceful way to live.
12 Years Experience
In-Person in Manhattan, NY 10003
Online in Manhattan, NY New York
Stress
Salvadore Coaching LLC
Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
Stress can be more than a burden—it can be information. It often reveals what you care about, and where you’ve been carrying too much alone. When stress is treated only as something to eliminate, we can miss the message underneath it: unclear boundaries, unsustainable responsibilities, unresolved emotions, or a life that’s become overly organized around urgency.
In our work together, we slow down the stress cycle and identify the patterns that keep it going—overcommitment, perfectionism, people-pleasing, overthinking, or difficulty resting. We then build practical tools for emotional regulation, clearer priorities, and healthier boundaries. The goal isn’t just to feel less stressed, but to use stress wisely—so it becomes a catalyst for clarity, resilience, and a more sustainable way of living.
14 Years Experience
In-Person in Manhattan, NY
Online in Manhattan, NY New York
Stress
Josh Stieber
Psychologist, PhD
Life can be very demanding. Sometimes, it brings great stress. Therapy then stands as a place to step outside the chaos, slow down, and be present with your deeper emotions. Often stress is tied to deeper issues like a fear of failure or difficulty setting boundaries. Should we work together, the emphasis will be on helping you learn about the roots of your stress, bringing compassion to your vulnerable areas, and finding more nurturing routes to manage your life. If this resonates, I invite you to contact me for a complimentary consultation.
7 Years Experience
In-Person in Manhattan, NY 10001
Online in Manhattan, NY New York
Stress
Lauree Berger Turman
Licensed Clinical Social Worker, LCSW 22044, LCSW 098456-01
Stress is compounded these days with our isolation and fear of coronavirus. I help you learn deep breathing exercises, grounding exercises, and guide you to free your mind.
31 Years Experience
In-Person in Manhattan, NY 10023
Online in Manhattan, NY New York
Stress
Grey Matters International, Inc.
Counselor/Therapist, BA, MA, PhD (Clinical Psych) from Univ of Notre Dame; Postdoc Residency Univ of Wyoming
Grey Matters International radically changes the landscape of how one deals with stress-related factors and issues of all types, by leveraging cutting edge neurotechnology solutions to accelerate outcomes by 3-4 times those of traditional approaches. Combined with hard hitting yet insightful behavior change strategies from Dr. Fleming, clients have seen remarkable progress in shorter periods of time----results that are life changing:
https://greymattersintl.com/testimonials/
27 Years Experience
In-Person in Manhattan, NY 10019
Stress
Dianne Gallo, LCSW
Licensed Clinical Social Worker, LCSW
Are you constantly stressed out? Do you feel on high alert? If so, I can help. Through gentle inquiry and practical tools, we can work together to help you reduce stress and find more relief, play, and pleasure in your life. You can learn to change patterns leading to stress.
12 Years Experience
In-Person in Manhattan, NY 10003
Online in Manhattan, NY New York
Stress
Susan D'Addario
Counselor/Therapist, LCSW, Certified Eating Psychology Coach
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31 Years Experience
In-Person in Manhattan, NY 10023
Manhattan is one of the most therapist-dense places in the world, with independent practices concentrated on the Upper West Side, in Chelsea, Midtown, and the East Village, serving an extraordinarily high per-capita demand for mental health care. The borough's concentration of finance, media, law, and healthcare professionals generates consistent demand for therapists experienced with high-stakes careers, perfectionism, and the emotional costs of extreme professional ambition. Manhattan also serves as the entry point for many immigrants from Latin America, Southeast Asia, and West Africa, and multilingual therapists make up a significant portion of the local clinical community. Columbia University Irving Medical Center, NYU Langone, and numerous academic training clinics provide institutional anchors and training pipelines for the borough's large private practice ecosystem.
Stress therapists in Manhattan, New York Statistics
Stress therapists in Manhattan, New York average 15 years of experience and charge around $195 per session. 97% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Psychodynamic Therapy (46%), and Behavioral Therapy (32%).
Average years in practice
15 Years Experience
Average cost per session
$195
Accept insurance
41%
Offer sliding scale
58%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 47% |
Online Only |
|
| 3% |
In Person Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 32% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Integrative Therapy |
Ages Served
| 94% | Adult |
| 65% | Young Adult |
| 50% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 60% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 31% | Hispanic / Latino |
| 31% | Black / African American |