Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 20 years of successful experience
In-Person in Boston, MA
Online in Massachusetts
Are you ready for a deeper, more meaningful approach to healing? If you’ve been feeling stuck, overwhelmed, or unsure how to move forward, whether due to trauma, a major life transition, or ongoing emotional challenges- you’re not alone. My work goes beyond traditional talk therapy. Rather than focusing only on surface-level concerns, I offer a holistic, integrative approach designed to support lasting transformation. By addressing the mind, body, and inner self as interconnected systems, we create space for deeper healing and sustainable change.
With over 20 years of experience, I support clients through a wide range of challenges, including: Trauma and PTSD, Anxiety and depression, Relationship and modern dating issues, narcissistic abuse, divorce, Grief and loss, ADHD and addiction, Eating and personality disorders, Life transitions, career development, and purpose after retirement.
My background includes a Master’s degree along with advanced study in neuroscience, nutrition, and epigenetics—allowing me to bring a well-rounded, informed perspective to our work together. I believe therapy should feel supportive, collaborative, and tailored to you. Every session is designed around your unique needs, with a focus on helping you reconnect with yourself, build resilience, and move forward with clarity and confidence.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Developmental Therapy Looks at how childhood and developmental experiences affect current challenges. It aims to repair unmet needs and foster healthy growth.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Neuropsychology Examines how brain function affects thinking, memory, and behavior. It often involves assessment and rehabilitation strategies.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I created a unique Holistic Approach that I have been using for many years. Learn more here- https://www.alistica.com/leslie-s-holistic-approach
Fees & Insurance
Fees
- Average Session Fee $200
- Affordable sliding scale therapy: apply if you may be eligible.
- I offer low rates and discounted session packages for my clients, and I honor the discounted rates with clients moving forward in case there is a break in therapy or a rate change. I also work with clients who are on a budget, but limit this to a few clients per month.
- Out of Network
Education & Credentials
Leslie Bowman, Holistic Psychotherapist MA, LPC, Over 20 years of successful experience
- Female
- Practicing Since 2006
Education: I have a Masters in Counseling Psychology with speciality focus in Neuroscience, Nutrition and Epigenetics. I have over 20 years of experience successfully counseling thousands of clients.
Leslie Bowman, Holistic Psychotherapist Practice Details
Therapy Sessions
- Available In-Person in Boston, MA
- Available Online for residents of Massachusetts
- Online Therapy Details: Zoom
I offer a concierge, highly personalized approach to therapy that extends beyond the session. Clients receive ongoing support through follow-up emails, customized exercises, and practical tools to support real-life integration and lasting change. My work integrates nutrition planning, lab and biomarker analysis, and neurofeedback insights to better understand and optimize the gut–brain connection- enhancing both emotional and cognitive well-being from a whole-body perspective.
With over 20 years of experience, I’ve helped thousands of clients move beyond symptom management to address the root causes of their challenges.
My Holistic approach is also shaped by personal experience. Having navigated both a traumatic childhood and several profound life events later on, I understand firsthand that true healing requires addressing every layer of the self. This insight led me to develop my Holistic Approach, which continues to guide clients toward deep, lasting change.
Learn more at www.alistica.com
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