In-Person in Frisco, TX 75034
In-Person in Wilton Manors, FL 33305
Online in Florida, Texas,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior
Treatment Approach
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Interpersonal Therapy (IPT) A short-term approach focused on improving relationships and social support. It is often used for depression and grief.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life. My style is warm and empathic, yet I can be challenging when it is needed in order to achieve growth. I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
Fees & Insurance
Fees
- Average Session Fee 175.00
- Out of Network
Education & Credentials
Dr. Tara Thompson PsyD
- Female
- License # 38377, PY8628, EPassport 4812
- Licensed in Texas, Florida, PSYPACT EPassport so providing virtual in over 30 states (Alabama, Arizona, Arkansas, Colorado, Connecticut, Commonweealth of the Mariana Islands, Delaware, District of Columbia, Florida, Georgia, Idaho,Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina , Ohio, Oklahoma, Pennsylvania, Rhode Island, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin)
Education: I received my doctoratal degree clinical psychology from The Chicago School of Professional Psychology. I am also certified as a Perinatal Mental Health clinician (PMH-C), Substance Abuse Professional (SAP) as well as Level 1 certification in Gottman Couples Therapy.
Dr. Tara Thompson Practice Details
Therapy Sessions
- Available In-Person in Frisco, TX 75034 and Wilton Manors, FL 33305
- Available Online for residents of Florida, Texas, PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: I use a HIPPA secure platform for virtual therapy
I am a licensed Clinical Psychologist with over 15 years experience helping people create positive change in their lives. I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist in the states of Texas, Florida and Illinois, I have completed Level 1 Gottman Training in Gottman Method Couples Therapy and I am a certified Substance Abuse Professional (SAP) as well as Perinatal Mental Health clinician (PMH-C). I received my M.S. and Psy.D. in clinical psychology from The Chicago School of Professional Psychology in Chicago, Illinois. I also possess an E.Passport from the Association of State and Provincial Psychology Boards (ASPPB) and have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission that allows me practice teletherapy in over 30 states.