Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Contemplative Psychotherapy Combines mindfulness and meditation practices with modern psychology. It encourages awareness and compassion as part of the healing process.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Experiential Therapy Involves hands-on activities to bring emotions into the present moment. It helps clients process feelings more deeply than through conversation alone.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Hypnotherapy Uses guided relaxation and focus to access the subconscious mind. It is often used for habits, anxiety, and pain management.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
Approach Description: Based on your unique personality and the matters that you with to work in therapy, I will draw from several different empirically supported treatments to put something together that will work for you.
Fees & Insurance
Fees
- Average Session Fee 180
- Accepts Insurance
- Aetna and Blue Cross Blue Shield of Massachusetts
Education & Credentials
Dr. Tuvia Hoffman Psychologist, PhD
- Male
- License # PY12280
- Licensed in Florida
- PSYPACT Mobility # 19051
- Practicing Since 2017
Education: PhD in Psychology from Fielding Graduate University
Dr. Tuvia Hoffman Practice Details
Therapy Sessions
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Online therapy sessions are 55 minutes long.
In my practice you can anticipate feeling valued. I make it a priority to understand both your achievements and difficulties, and I aim to build on your strengths. During our initial session, I will carefully listen to your experiences and use the latest research and assessment methods to assist with diagnosis. Together, we will establish a personalized treatment plan. Whether you're seeking help for mood, stress, or relationship concerns, I will customize the treatment plan for you.
In therapy, I use an integrative approach. Tailoring my methods to fit each client’s unique personality and therapy goals, I draw from various evidence-based treatments to best address their needs. If you’re struggling with unhelpful thinking patterns, we’ll work together to pinpoint these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential queries and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
I hold a doctoral degree in psychology and have experience providing individual, couples, and group therapy, as well as psychological assessments, in both hospital and private practice settings. My training includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), Mindfulness-based Meditation, Clinical Hypnotherapy, and Humanistic/Existential Therapy. I have worked at various institutions such as the Queensway Carleton Hospital, Jewish General Hospital, and in private practice settings.