Grief and loss is long painful process. I have first hand experience in helping individuals struggling with unresolved grief and loss. Grief can be so overwhelming sometimes that it can feel endless, and having to face everything can feel like a never ending task that's terrifying. But you dont have to do it alone. I will walk along side you during this difficult time, and help you as you begin to pick up the pieces and heal from your loss. Together we will address and work on your grief and I will teach you healthy ways to cope with the thoughts, feelings and emotions that come up in relation to your grief and loss. Healing is possible. Give me a call today for more information on how I can help.
Elizabeth Kubler-Ross famously identify the stages of mourning and grief. We lose much in many areas of our live and are not taught the importance of mourning these losses and how to do so. A failure to do so can lead to depression and anxiety. Grieving our losses in important.
My approach to loss and grief therapy focuses on facilitating the healing process and fostering a renewed sense of purpose, using compassionate support and strategies that honor your unique journey through mourning. This method is designed to help you navigate the complexities of grief, allowing for personal growth and healing in the aftermath of loss.
Counselor/Therapist, Our therapists are Licensed in the State of Florida
Our role here at Comprehensive Psychological Services is to provide a safe, supportive, and nonjudgmental environment so that you feel comfortable with openly sharing about your inner experience. Our therapists will work collaboratively with you on your journey of self exploration and healing as well as help you make positive changes in your life.
Loss and grief experiences can be profoundly impactful for children and adolescents. They may feel confusion, anger, depression, lose interest in daily activities and have
low energy levels. Therapy can help children and adolescents suffering from grief or loss by allowing them to talk about their feelings, thoughts, and experiences and thus learn healthier coping modalities. Therapy may also help the child or teen come to terms with difficult events.
Many life situations involve experiencing loss, not solely related to death. With any life transition or growth, there is a new chapter to face, which involves closing a previous chapter.
Psychotherapy opens our perceptions to the meanings behind our beliefs and patterns of behavior, that in turn comprise the roles we take in our lives. My job is to help you integrate these perceptions and access these meanings, so you can expand your life by creating new roles.
Grief is a deeply personal and often overwhelming experience that follows the loss of a loved one or significant life change. It can affect every aspect of your life, leaving you feeling isolated, confused, and unsure of how to move forward. However, grief is not something you have to face alone. Through compassionate support, you can navigate the complex emotions of loss, honor your unique journey, and find ways to heal. Whether you're seeking to understand your grief, cope with its challenges, or rediscover a sense of hope, professional guidance can help you process your feelings and rebuild your life with meaning and resilience.