In-Person in Washington, DC 20007
Online in Maryland, Washington, D.C.
Therapy is a journey through which find our authentic selves and become the best we can be. I believe that through therapy, profound and lasting positive change can occur. My approach is to meet you where you are and help you to move toward your goals, overcome obstacles, and achieve maximum growth.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen
Languages: ENGLISH, FRENCH, GUJARATI
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Approach Description: I use several therapeutic approaches, including cognitive-behavioral, psychodynamic, and strengths-based techniques. I believe that each person is unique, and tailor my treatment approach to fit the specialized needs of the individual.
Fees & Insurance
Fees
- Average Session Fee $ 300
- Out of Network
Education & Credentials
Dr. Anita Gadhia-Smith PsyD, LICSW, LCSW-C
- Female
- License # 11151, LC303599
- Licensed in MD, DC
- Practicing Since 1998
Education: B.A., Johns Hopkins University - 1985
M.S.W., The Catholic University of America - 1999
PsyD., Southern California University - 2001
Dr. Anita Gadhia-Smith Practice Details
Therapy Sessions
- Available In-Person in Washington, DC 20007
- Available Online for residents of Maryland, Washington, D.C.
- Online Therapy Details: In-person and teletherapy seasions available.
I have expertise in working with alcoholism, addictions and recovery issues, as well as with relationship, couple, and family issues. I am a doctor of psychology as well as a licensed independent clinical social worker, and have worked in this field for over fifteen years. I work with adults and adolescents, in individual, couple, and family modalities. I have served as a consultant for the U.S. Congress in substance abuse parity legislation. I have spoken at national and international conferences, and also on television, film, and radio about mental health treatment, addiction, and relationship issues. Please visit my website, practicaltherapy.net, to see video clips of my television interviews and to learn more about my bestselling books, "FROM ADDICTION TO RECOVERY," "PRACTICAL THERAPY," "LIVE AND LOVE EACH DAY," "HOW TO STAY TOGETHER,” “HOW TO HEAL EMOTIONAL TRAUMA,” “7 KEYS TO PERSONAL IDENTITY,” and “THE GOLDEN MEAN,” which are also available at Amazon.com. Awarded "Best of Washington DC, Psychotherapy, 2013, 2018, 2020, 2021, 2022, 2023, and 2024 by the Washington DC Award Program. Honored for achievement in the field of mental health by Strathmore's Who's Who Publication, 2013. Distinguished Alumni Award from The Friends School, Baltimore, MD, 2020