ADHD therapists in Washington, D.C. DC
Find experienced ADHD therapists in Washington who provide ADHD testing, evaluations, and therapy. Our directory features detailed therapist profiles so you can compare qualifications, specialties, and treatment approaches to find the provider that’s right for you.
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ADHD
Fox and Owl Psychotherapy
Therapist
ADHD strongly impacts every area of our lives. We can be a good fit whether you're looking to work on specific ADHD symptoms or just have a therapist who understands ADHD.
6 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
Joseph W. LaFleur
Licensed Clinical Social Worker, MSW, LICSW, DWTF, SEP, C-PATP
Living with ADHD as an adult often means years of wondering why things that seem easy for others feel so hard for you. At District Counseling and Psychotherapy, we help clients understand how ADHD shows up in their daily lives—from focus and time management to emotional regulation and relationship patterns. Our approach combines practical strategies with deeper exploration of the shame and frustration that often accompany an ADHD diagnosis. We work with you to build systems that actually fit your brain, not force you into neurotypical frameworks that have never worked.
26 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
Kate E. Stephenson
Life Coach, ICF Professional Certified Coach (PCC), Holistic Life, Career & Executive
While I am not a therapist, I deal with emotions and the realities they create everyday. The number one obstacle I encounter with clients with ADHD is shame. Coaching can be a powerful space to admit, examine, and expel that immobilizing emotion. The framework of life coaching is helpful for almost everyone. AND I have a toolkit in my back pocket proven effective and accessible in revealing the superpowers in ADHD and cultivating ease around the obstacles. This toolkit includes methods, tools, and experiments to improve time management, focus, interpersonal relationships, motivation, and life balance, as well as so much more. I am NOT offering therapy; our work together will not focus on the failings of the past or finding a mental diagnosis because I believe you are whole, resourceful and creative as you are, right now. Our work will be to find the tools that work for you to get the life you want.
7 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
Dr. Anita Gadhia-Smith
Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
I CO-FACILITATED AN ADHD GROUP FOR ADULTS FOR OVER TEN YEARS, AND HAVE WORKED WITH MANY INDIVIDUALS RECOVERING FROM .AND ADAPTING TO ADHD ISSUES. PLEASE SEE MY BOOK "PRACTICAL THERAPY" FOR ADD-FRIENDLY GUIDANCE ON HOW TO LIVE EACH DAY TO THE FULLEST. AVAILABLE AT AMAZON.COM.
28 Years Experience
In-Person in Washington, DC 20007
Online in Washington, DC Washington, D.C.
ADHD
Chibby Efuribe
Psychiatric Nurse Practitioner, PMHNP
I see a patient with ADHD in MD and DC only
15 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
Dr. Caroline Hicks
Psychologist, PhD, LP
ADHD looks different person to person, in my practice I collaborate with my clients to find the best approach that fits their needs. I have found success in providing context to certain behaviors and finding sustainable paths in managing your ADHD. Sometimes this means hands on skills to practice, as well as lifestyle shifts that can make aspects of focus and concentration easier to attain.
9 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
Dr. L. Pittman
Psychologist, Ph.D.
I have worked throughout my career to help individuals (children, adolescents, and adults) manage the aspects of their ADHD symptoms that impact functioning and well-being. I further help them identify strengths that can help them redefine success, and adopt strategies and skills that can help them work towards and actualize success. This sometimes involves referral to and/or collaboration with a medication prescriber for comprehensive care and maximization of management of symptoms.
23 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
MindOverHealing Therapies
Hypnotherapist, CHt
ADHD, generally considered a childhood condition, is affecting more and more adults. Hypnotherapy can be an effective tool to help address ADHD, helping to enhance focus and attention. This therapeutic approach leverages the power of the subconscious mind to reframe thought patterns and improve cognitive function. By entering a state of deep relaxation, individuals can access their subconscious mind, where they can work on reinforcing positive habits and behaviors.
3 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
Dr. Jessica Kirchhoefer
Psychologist, PhD
Together, we'll develop practical strategies to improve your focus and organization while fostering self-compassion. We will also explore how living with ADHD has impacted your sense of self in addition to adding more skills into your toolbox.
6 Years Experience
In-Person in Washington, DC 20006
Online in Washington, DC Washington, D.C.
ADHD
Georgina Arhin
Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
Cognitive/Cognitive-Behavioral, Dialectical Behavior Therapy, Integrative, Multicultural, Person-Centered, Solution-Focused Brief Therapy,
23 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
Whether you have were diagnosed with ADHD as a child, are concerned that you may have ADHD now as an adult, or just feel that your chronic procrastination is disruptive in your life, working in therapy with me can help you answer your questions, learn new skills and strategies, and embrace how your brain works in a positive, strength-based way.
15 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
Meghan McGinn
Psychologist, PhD
Many couples I work with are surprised to discover just how much ADHD is impacting their relationship dynamics. They often feel stuck in a cycle where one partner is seen as "unreliable and self-focused," while the other is perceived as "controlling and critical." Despite their best efforts, attempts to change these patterns are often short-lived or unsuccessful. If you or your partner (or both) have ADHD, you need a couples therapist with a deep understanding of neurodiverse relationships—someone who can help you reframe your challenges, rebuild trust and connection, and feel like true partners again.
13 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
ADHD
DR Mindy Jacobs
Psychologist, PhD -licensed psychologist, ABPP-Board Certified in Counseling Psychology
I work with patients to help them bring together their thoughts and emotions. I start with accepting them for who they are and helping people live out their potential. I explore the person's history as well as prenent influences. I also utilize the therapy relationship as a microcosm their life.
41 Years Experience
In-Person in Washington, DC 20007
ADHD
Amanda Shrekenhamer
Licensed Professional Counselor, LCPC, LPC
I approach my work with individuals from a place of compassion and empathy, understanding that by the time someone comes to work with me, they may have experienced shame or embarrassment about some of their struggles. I offer coaching using a structured and supportive approach to help individuals with ADHD and/or executive functioning concerns. During our sessions, we work on time management strategies, daily life skills, and ways to set realistic goals and achieve them. I also believe that it is often important to process the challenges of being neurodivergent in unaffirming spaces (many of my clients with ADHD have been told they aren't living up to their potential, or that they are lazy etc.), so that self acceptance and resilience can be nurtured.
16 Years Experience
Online in Washington, DC Washington, D.C. (Online Only)
Washington's identity as the center of American political life creates a distinct mental health environment where therapists frequently address political burnout, moral injury, and the psychological toll of careers in government, advocacy, nonprofit work, and public policy. The city has a highly educated and driven professional demographic, and therapists specializing in perfectionism, ambition-related anxiety, and navigating high-stakes careers are consistently in demand. DC's large Black professional community and its diverse immigrant population from Africa, Central America, South Asia, and East Asia make culturally affirming and multilingual care especially important. MedStar Georgetown University Hospital and GW Hospital provide institutional mental health anchors alongside the city's dense and sophisticated independent therapy community.
ADHD therapists in Washington, D.C. Statistics
ADHD therapists in Washington, D.C. average 17 years of experience and charge around $218 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (35%), and Behavioral Therapy (34%).
Average years in practice
17 Years Experience
Average cost per session
$218
Accept insurance
35%
Offer sliding scale
34%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 40% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 34% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 92% | Adult |
| 73% | Young Adult |
| 60% | Teen |
| 49% | Senior |
| 34% | Children |
Client Focus
| 62% | Women |
| 48% | Men |
| 45% | LGBTQ+ |
| 30% | Military / Veterans |
| 29% | Black / African American |