Anxiety therapists in Washington, D.C. DC

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Washington, Washington, D.C. therapist: Georgina Arhin, licensed professional counselor
Anxiety or Fears

Georgina Arhin

Licensed Professional Counselor, LCPC, LPC, ACS, CCTP
DBT, mindfulness practices to abate anxiety.  
21 Years Experience
Online in Washington, D.C.
Washington, District of Columbia therapist: Dr. Wayne Bullock, psychologist
Anxiety or Fears

Dr. Wayne Bullock

Psychologist, PsyD, MEd
Life is filled with challenges! These challenges can leave us feeling anxious or afraid, and depending on how you were taught to handle anxiety, you might feel paralyzed by it, find ways to avoid those things that causes it, or become reactionary to stress. All of these may leave you feeling your life is not as full or rich as you want it to be, or that you are missing out on the life you always wanted to live. I can help you to understand what makes you anxious as well as how to manage those feelings so that you can begin to live a more authentic life.  
15 Years Experience
In-Person in Washington, DC 20006
Online in Washington, D.C.
Silver Spring, Maryland therapist: Alison Huang - Grow Your Mind Psychotherapy, counselor/therapist
Anxiety or Fears

Alison Huang - Grow Your Mind Psychotherapy

Counselor/Therapist, LCPC
Do you feel anxious when you are in the social gathering? Do you feel nervous when you are in the new place? Do you feel scared when you take an airplane? If you can relate to one of above situation, you may experience anxiety/ phobia which is a common emotional disorder in today's society. Whether it's a social anxiety or fears, it's all treatable. My approach is collaborative and experiential. Together, we will identify triggers for anxiety and develop coping skills to manage it.  
14 Years Experience
In-Person in Washington, DC
Online in Washington, D.C.
Washington, District of Columbia therapist: Douglas LaBier, Ph.D., psychologist
Anxiety or Fears

Douglas LaBier, Ph.D.

Psychologist, Ph.D.
I treat the whole person, rather than the symptom of anxiety or fear. We explore and help awaken the source of the internal and external concerns that give rise to such symptoms. This enables new healing and growth of the person, beyond diminishment and management of symptoms.  
52 Years Experience
In-Person in Washington, DC 20015
Online in Washington, D.C.
Washington, District of Columbia therapist: Kris O'Shee, counselor/therapist
Anxiety or Fears

Kris O'Shee

Counselor/Therapist, MA in Counseling Psychology, Licensed Professional Counselor, LPC
Anxiety can be caused by fears in the outer world over which we may feel we have no control over, like Covid. Or, anxiety and fear can arise from memories of past experiences like childhood trauma, divorce, or the sudden death of a family member. Our bodies store these memories which live in our nervous systems and arise in unexpected ways in the form of irrational thought patterns which in turn can trigger painful emotional responses and destructive behaviors. Mind-Body Medicine, in addition to talk therapy, offers many techniques for quieting the nervous system. Through such practices as meditation, deep breathing, and guided imagery, our minds learn to let go of anxious thoughts. When this happens the nervous system calms down, our bodies relax, and our minds become freer. In my work I focus on letting go of fear and anxiety while, at the the same time, allowing disruptive thoughts and feelings to flow in healthier, more creative forms of expression.  
14 Years Experience
In-Person in Washington, DC 20016
Online in Washington, D.C.
Hoboken, New Jersey therapist: Alyssa Kushner, licensed clinical social worker
Anxiety or Fears

Alyssa Kushner

Licensed Clinical Social Worker, LCSW
If you are struggling with general anxiety, social anxiety, or anxiety related to trauma and PTSD I am here to support you! Catastrophizing, worst case thinking, ruminating, worrying, and indecisiveness can be signs of anxiety. It also shows up somatically in the body like tightness in the chest, nausea, headaches, and more. Through a holistic, somatic, and trauma informed lens I will help you learn where your anxiety came from and how it manifests as well as find ways to manage. I will also bring CBT and mindfulness based practices to help shift thinking patterns that dont serve you. If anxiety and hypervigilence is trauma based, I will bring EMDR and other trauma treatment approaches to make sure were getting to the root of the issue.  
6 Years Experience
Online in Washington, D.C.
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Anxiety or Fears

Alpha health-mental

Psychiatric Nurse/Therapist, PMHNP
Help clients navigate the process of managing Fears and anxiety symptoms  
2 Years Experience
In-Person in Washington, DC 20010
Online in Washington, D.C.
Washington, District of Columbia therapist: Bold Expressions Therapy, psychologist
Anxiety or Fears

Bold Expressions Therapy

Psychologist, Psy.D.
I am passionate about working with anyone who has experienced depression or anxiety and who wants to take a deeper look at how these painful thoughts and feelings developed, and how they shape their daily lives. I strive to give my patients a myriad of coping skills and therapeutic tools that will allow them to deftly navigate the world’s everyday stressors, and ask them to look introspectively at their own expectations and biases as together we resist heteronormative patriachal structures.  
4 Years Experience
In-Person in Washington, DC 20008
Online in Washington, D.C.
Washington, District of Columbia therapist: Dr. Anita Gadhia-Smith, licensed clinical social worker
Anxiety or Fears

Dr. Anita Gadhia-Smith

Licensed Clinical Social Worker, PsyD, LICSW, LCSW-C
I HAVE WORKED WITH PATIENTS TO ADDRESS AND MANAGE THEIR ANXIETY ISSUES, USING BOTH COGNITIVE AND BEHAVIORAL INTERVENTIONS. PLEASE SEE MY BOOK "LIVE AND LOVE EACH DAY" FOR DAILY GUIDANCE IN LIVING BEYOND FEARS AND ANXIETIES. AVAILABLE AT AMAZON.COM.  
26 Years Experience
In-Person in Washington, DC 20007
Online in Washington, D.C.
Washington, Washington, D.C. therapist: David A. Heilman, psychologist
Anxiety or Fears

David A. Heilman

Psychologist, Psy.D.
As a previous opera singer trained at The Juilliard School in New York, I use insights I learned there to help my clients conquer their fears of performance, sports, testing, and social anxiety.  
6 Years Experience
In-Person in Washington, DC 20036
Online in Washington, D.C.
Washington, Washington, D.C. therapist: Dawn Johnson, psychologist
Anxiety or Fears

Dawn Johnson

Psychologist, PsyD
If you feel especially anxious, I may be a good fit for you. My therapy style is collaborative, warm, and nonjudgmental, with room for humor. Together, we will work to improve your symptoms, gain a deeper understanding of your concerns and bring about lasting change.  
6 Years Experience
In-Person in Washington, DC 20006
Online in Washington, D.C.
Washington, District of Columbia therapist: Karen J. Osterle, licensed clinical social worker
Anxiety or Fears

Karen J. Osterle

Licensed Clinical Social Worker, MSSA, LICSW
Therapy focusing on anxiety helps patients struggling with anxiety to get emotionally organized and establish coping mechanisms for mitigating the symptoms, at least as the first order of business. The next (and equally important) step has us getting to the underlying root causes of the anxiety, so that the treatment can allow for longer-lasting changes in one’s relationships to self and others. This fundamental change paves the way to a more emotionally flexible life. Through weekly therapy sessions (or as often as necessary in the very beginning), patients suffering with anxiety can learn to free up emotional bandwidth and live their everyday lives in a more relaxed state of mind. This effective approach offers you an honest and accurate view of yourself, as well as a means to develop new ways of engaging with yourself and others.  
23 Years Experience
In-Person in Washington, DC 20036
Washington, District of Columbia therapist: DR Mindy Jacobs, psychologist
Anxiety or Fears

DR Mindy Jacobs

Psychologist, PhD -licensed psychologist, ABPP-Board Certified in Counseling Psychology
I work with patients to help them bring together their thoughts and emotions. I start with accepting them for who they are and helping people live out their potential. I explore the person's history as well as prenent influences. I also utilize the therapy relationship as a microcosm their life.  
39 Years Experience
In-Person in Washington, DC 20007
Santa Fe, New Mexico therapist: Dr. Amanda Roberts, psychologist
Anxiety or Fears

Dr. Amanda Roberts

Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Working with anxiety disorders requires a comprehensive knowledge of the biological, psychological and learned basis of these complex conditions and finding creative ways to navigate through them to obtain lasting relief.  
39 Years Experience
Online in Washington, D.C.
Washington, Washington, D.C. therapist: Dr. Caroline Hicks, psychologist
Anxiety or Fears

Dr. Caroline Hicks

Psychologist, PhD, LP
Anxiety and fear can be approached from a variety of therapeutic techniques. Depending on severity, we can stay flexible in approaches to your anxiety and fear that you are experiencing. I like to note that many anxieties and fears are rooted in real experiences that are worthy of unearthing and healing. For those who come with anxieties that are based in reality, such as experiencing oppression or aggression from society, we will work together to find a path that allows you to feel like you get to live a life of value and finding ways to decrease your anxiety without necessarily losing access to safety.  
7 Years Experience
Online in Washington, D.C.