Online in California
(Online Only)
As a licensed psychologist, I provide teletherapy services tailored to address many men's issues, including personal and spiritual growth. I am committed to creating a supportive and confidential environment where men feel empowered to explore their experiences and challenges. Through compassionate listening and evidence-based interventions, I assist clients in navigating concerns such as stress, anxiety, depression, relationship dynamics, and identity exploration. I aim to help men cultivate resilience, self-awareness, and a more fulfilling life by fostering open dialogue and mutual respect.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: LGBTQ+, Men clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Approach Description: In my practice, I integrate Acceptance and Commitment Therapy (ACT), mindfulness, and psychodynamic therapy to support men's personal and spiritual growth. ACT encourages embracing thoughts and feelings rather than resisting them, promoting actions aligned with personal values. Mindfulness cultivates present-moment awareness, enhancing emotional regulation. Psychodynamic therapy explores unconscious patterns influencing behavior, fostering deeper self-understanding. Together, these approaches empower clients to navigate challenges with resilience and authenticity.
Fees & Insurance
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- I am able to offer some flexibility in my rate based on insurance coverage and household income factors.
- Accepts Insurance
- In-Network with Aetna and Alameda Alliance, and will submit claims as an out-of-network provider to most other insurances.
Education & Credentials
Chris Guthrey PsyD
- Male
- License # PSY31963
- Licensed in CA
- Practicing Since 2015
Education: I earned my doctoral studies at Sofia University in Palo Alto, California, renowned for its programs in transpersonal psychology. There, I focused on integrating traditional psychological practices with holistic approaches, emphasizing the connection between mind, body, and spirit.
Chris Guthrey Practice Details
Therapy Sessions
- Available Online for residents of California
- Online Therapy Details: I offer tele-therapy through a HIPAA-compliant synchronous audio-visual platform
I provide teletherapy services to men of any sexual orientation across California. I specialize in working with those who are seeking personal and spiritual growth. My approach integrates traditional psychological practices with holistic methods, emphasizing mindfulness and Acceptance and Commitment Therapy (ACT). This combination allows clients to explore their experiences deeply, develop effective coping strategies, and align their actions with their core values. By fostering a supportive and confidential environment, I empower individuals to navigate life's challenges, enhance their well-being, and embark on a transformative journey toward self-discovery and fulfillment.