Ever After Individual and Family Therapy (She/They)
Marriage and Family Therapist, MS, LMFT
Online in California, Oregon
(Online Only)
Ever After Therapy was born out of a deep belief that families and individuals can rewrite their stories, no matter how challenging the past has been. As a licensed marriage and family therapist, I’ve spent my career helping people navigate the complexities of relationships, mental health, and personal transformation. Our approach—rooted in evidence-based practices—centers on fostering connection, emotional resilience, and lasting change.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Black / African American, Hispanic / Latino, LGBTQ+, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English, Spanish
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: t Ever After Therapy, our approach is deeply relational, evidence-based, and strength-focused. We believe healing happens in connection, whether within families, couples, or the therapeutic alliance itself. Our therapists integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) with mindfulness, attachment-based therapy, and systems theory to provide practical tools for emotional regulation, communication, and lasting change. We take a trauma-informed, non-judgmental stance, ensuring that therapy feels safe, validating, and tailored to each client’s unique needs. Rather than just focusing on problems, we help clients recognize their strengths and apply concrete skills to real-life challenges. Therapy at Ever After Therapy isn’t about fixing people—it’s about empowering them to create meaningful, connected, and fulfilling lives.
Fees & Insurance
Fees
- Average Session Fee 225
- Affordable sliding scale therapy: apply if you may be eligible.
- Please reach out for sliding scale options
- Accepts Insurance
- We accept many insurances in network, and nearly all out of network. Our in network insurances include: Aetna, Anthem Blue Cross, Blue Shield of California, Carelon, Cigna, Magellan, Optum, Oxford, Sharp, United Healthcare
Education & Credentials
Ever After Individual and Family Therapy MS, LMFT
- Female
- License # LMFT80905
- Licensed in California
- Practicing Since 2009
Ever After Individual and Family Therapy Practice Details
Therapy Sessions
- Available Online for residents of California, Oregon
- Online Therapy Details: Therapy Appointment and Zoom (HIPAA)
At Ever After Therapy, we understand that healing isn’t about finding a perfect ending; it’s about creating a life where growth, understanding, and support are constant. Whether working with adolescents, couples, or entire family systems, our goal is to provide a space where clients feel heard, valued, and empowered. Ever After Therapy isn’t just about overcoming struggles; it’s about embracing the possibility of something better. A life where relationships feel secure, where emotions are understood, and where every family has the tools to thrive.