In-Person in Plantation, FL 33322
Online in Florida
As a therapist, I hold space for couples and individuals—especially BIPOC, creatives, and young adults—who are ready to explore their inner world, strengthen their relationships, and reconnect with themselves. I know what it’s like to grow up navigating layered identities, big emotions, and expectations that don’t always leave room for rest or reflection. My practice is built on the belief that healing doesn’t have to look one way—and neither does therapy.
Whether we’re unpacking generational patterns, navigating relationship dynamics, or sitting with the weight of burnout, I show up with curiosity, cultural awareness, and a deep respect for your story. I work best with people who are tired of shrinking, ready to get honest, and open to co-creating a space where healing feels like relief—not performance.
Client Focus
Age Specialty: Adult, Teen, Young Adult
Treatment Approach
- Acceptance and Commitment Therapy
- Biopsychosocial
- Cognitive Behavioral (CBT)
- Compassion Focus Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused (EFT)
- Experiential
- Family Systems
- Interpersonal
- Multicultural
- Narrative
- Person-Centered
- Psychoeducational
- Solution-Focused Brief Therapy
- Somatic
Education & Credentials
Abigale Thomas LMFT
- Female
- License # MT5066
- Licensed in FL
- Practicing Since 2020
Education: I began my work in the mental health field in 2016, practicing behavioral therapy with children and families for four years. I earned my Bachelor’s degree in Psychology in 2020, followed by a Master’s in Marriage and Family Therapy in 2022. I’m currently pursuing my Doctorate in Marriage and Family
Finances
Fees
- Average Session Fee 125
- Affordable sliding scale therapy: apply if you may be eligible.
- I believe therapy should be accessible, especially during times when support feels most needed. To honor that, I offer a limited number of sliding scale spots based on financial need. Rates are determined in collaboration with each client, taking into account current circumstances and available resources. If you're interested in sliding scale options, feel free to reach out—we can talk through what feels manageable and make a plan that supports your care without added stress.
- Accepts Insurance
Abigale Thomas Practice Details
Therapy Sessions
- Available In-Person in Plantation, FL 33322
- Available Online for residents of Florida
- Online Therapy Details: https://doxy.me/mftabigale
At my solo practice based in Plantation, Florida, I provide online therapy for individuals and couples across the state who are ready to elevate beyond their circumstances and reclaim their stories. Grounded in the motto Acknowledge. Learn. Integrate., my work supports BIPOC, creatives, teens, and young adults as they process life transitions, relationship challenges, trauma, and identity exploration.
This is a space where you're invited to show up fully—without judgment, without the pressure to have it all figured out. Whether you're feeling stuck, misunderstood, or just ready for something different, therapy with me is about making room for reflection, connection, and growth at your own pace.