In-Person in Gainesville, FL 32601
Online in Florida
At Arise Wellness, we offer a boutique therapy experience grounded in expertise, authenticity, and meaningful connection. Our team reflects the diversity of the community we serve, allowing us to provide care that feels genuinely attuned to who you are and what you value.
Whether you’re stepping into therapy for the first time, seeking a more sophisticated or tailored approach, or looking for a therapist who truly gets it, we offer a space designed for clarity, growth, and lasting change.
To learn more, visit arseignv.com or contact us directly at 352-513-8551 (call or text). We look forward to supporting you.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Persons with Disabilities, Women clients.
Languages: English, Spanish, and Mandarin
Treatment Approach
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Gestalt Therapy Encourages awareness of thoughts, feelings, and actions in the present moment. It helps people integrate different parts of themselves for wholeness.
- Internal Family Systems (IFS) Helps clients heal by working with different ‘parts’ of themselves, like inner critics or wounded children. It fosters harmony within the self.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Parent-Child Interaction Therapy (PCIT) Helps parents strengthen their bond with their child while learning effective strategies to manage challenging behaviors. Through live coaching, parents practice positive communication, set clear boundaries, and build a more supportive, nurturing home environment.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
- Somatic Therapy Helps clients notice how emotions are stored in the body. It uses breath, movement, and awareness for healing trauma and stress.
Education & Credentials
Arise Wellness GNV LMHC, LCSW, PMHNP
- Female, Gender Fluid, Male
- License # Mh 18075
- Licensed in FL
- Practicing Since 2016
Finances
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- We have a wide range of therapists that offer low cost options for clients who request sliding scale services.
- Out of Network
Arise Wellness GNV Practice Details
Therapy Sessions
- Available In-Person in Gainesville, FL 32601
- Available Online for residents of Florida
At Arise, we offer a distinct therapeutic experience, one built on depth, authenticity, and the kind of human connection that truly supports transformation. We believe healing happens in relationships where people feel genuinely seen, heard, and valued. That’s why our practice is intentionally designed to reflect who we are: compassionate, grounded, and committed to meaningful, long-term growth.
Our work is human-first, not symptom-first. We move beyond traditional clinical models that reduce people to diagnoses, and instead offer care that is transparent, nuanced, and free of unnecessary barriers. You can expect thoughtful guidance, honest conversations, and a therapeutic relationship built on mutual respect.
Our space reflects our philosophy. Rather than a sterile clinic environment, Arise feels warm, inviting, and beautifully curated, more like a comfortable living room than a therapy office, because the atmosphere you step into is just as important as the support you receive.
We invest deeply in the people we serve. Whether you’re navigating transition, grief, identity shifts, relational stress, or personal evolution, you’ll be met with presence, expertise, and unwavering respect.
You are welcome here. All of you.