Online in Texas, Washington
(Online Only)
Do you experience a lot of shame, anxiety, or trust issues? My main specialty is religious trauma, and whether you've experienced this kind of trauma or not, I work extensively with these sort of "trauma-adjacent" issues that affect people in their daily lives. Many folx grew up learning harmful lessons about themselves and their relationships, and now they're stuck in difficult patterns.
I've been there, and I can help. Not all therapists understand what religious and childhood trauma is like, especially "lower-case 't' trauma" when you can't point to one single explanation for why something was harmful to you. A lot of religious trauma therapists are also Christian; this doesn't mean that they're bad at what they do, but you might feel the need to work with someone from a more agnostic or skeptical worldview.
If this sounds like what you're looking for, check out my website for more information and schedule a free consultation at www.bjonescounseling.com.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior
Demographic Expertise: LGBTQ+ clients.
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Internal Family Systems
Approach Description: I primarily use Internal Family Systems (IFS), which some people refer to as "parts work." Many therapeutic approaches assume that a person has one dominant way of thinking or feeling. IFS assumes differently. I'll help you to hold all the different parts of yourself; for example, the part of you that values your childhood experiences, and the part of you that can't relate to your younger self at all. This way of looking at the psyche can help you to improve your relationship with yourself, as you hold the tension of conflicting feelings and know that it's okay - maybe for the first time ever.
Education & Credentials
Brian Jones MEd, LMHC, LPC
- Male
- License # LH 61047103
- Licensed in Washington
- Practicing Since 2017
Education: MEd in Clinical Mental Health Counseling, Lamar University, 2018
Finances
Fees
- Average Session Fee 200
- Out of Network
- I don't accept insurance, but am I a contracted provider with Lyra Health EAP.
Brian Jones Practice Details
Therapy Sessions
- Available Online for residents of Texas, Washington
- Online Therapy Details: Telehealth offered through Simplepractice