In-Person in Birmingham, AL 35235
Online in Alabama
I believe therapy can help us overcome the obstacles that keep us stuck in the past and unable to embrace a life worth living. At times we all feel lost or overwhelmed by changes in our lives. Life was not delivered with a book of instructions, and it can be challenging, disappointing, stressful, and even lonely at times. Each of us must make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. My goal is to help each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: Christian clients.
Languages: English
Treatment Approach
- Christian Counseling Blends psychological practices with Christian values and scripture. It provides faith-based support for life challenges and spiritual growth.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Eclectic Therapy Draws from different therapeutic methods based on what fits each client best. It is flexible and personalized rather than following one single model.
- Eye Movement Desensitization and Reprocessing (EMDR) A structured therapy that uses guided eye movements to help process traumatic memories. It is widely recognized for treating PTSD and trauma-related conditions.
- Gottman Method Couples Therapy Based on decades of research, this method gives couples tools to improve communication, manage conflict, and strengthen intimacy.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: I am eclectic and strive to meet my client's where they are. I do not believe one type of therapy fits all so I try to pull in components of different approaches that will help you achieve your goals.
Fees & Insurance
Fees
- Average Session Fee 150
- Accepts Insurance
- BCBS of Alabama, VIVA, Cigna, Medicare, United Healthcare, BHS, Tricare
Education & Credentials
Christina Webb LPC-S, NCC
- Female
- License # 3128
- Licensed in Alabama
- Practicing Since 2013
Education: I have a BS in Psychology and an MA in Professional Counseling both from Liberty University.
Christina Webb Practice Details
Therapy Sessions
- Available In-Person in Birmingham, AL 35235
- Available Online for residents of Alabama
- Online Therapy Details: Google Meets
I have over 10 years of experience working with teens and adults of all ages in individual, couples and family therapy. Among the issues I address in therapy are anxiety, depression, relationship issues, communication issues, stress, substance abuse, and grief. I believe in a multi-faceted approach that includes tackling dysfunctional thinking, teaching healthy coping skills, addressing sources of distress, understanding each unique situation, and identifying possible solutions. As a therapist, I do not tell you what to do. I strive to empower you to make the best possible decisions.