In-Person in Houston, TX 77027
Online in Texas
Do you feel stuck in unchanging patterns, longing for transformation in your relationships but unsure how to achieve it? When obstacles keep us from moving forward, it can heighten anxiety, depression, and negative self-beliefs. In therapy, we’ll work together to identify these barriers and create a personalized treatment plan to help you or your relationships break free from stagnation. Whether through individual, couple, or family therapy, I draw on attachment and family systems theories, integrating DBT, CBT, EFT, and psychodynamic psychotherapy as needed to fit your unique situation. My goal is to support you in fostering meaningful, lasting change.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Treatment Approach
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
Education & Credentials
Claire Cooper LCSW
- Female
- License # 103876
- Licensed in TX
- Practicing Since 2017
Education: I earned my master’s degree in clinical social work from Smith College School for Social Work, nationally recognized for its specialization in the field. Additionally, I have post-graduate training in DBT, EFT, and relational couples counseling.
Finances
Fees
- Average Session Fee $200 for individual, $220 for couples and family
- Affordable sliding scale therapy: apply if you may be eligible.
- Sliding scale rates are determined based on client need and can be discussed during a free 15-minute phone consultation before scheduling a full session.
- Out of Network
Claire Cooper Practice Details
Therapy Sessions
- Available In-Person in Houston, TX 77027
- Available Online for residents of Texas