Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
My approach to therapy is collaborative and is aimed at helping you develop long-lasting health (both as an individual and in your relationships). I'll help you address individual concerns such as anxiety, depression, self-esteem, panic, sleep issues, job fulfillment, and family stress. Initial sessions will involve a thorough intake so I can be sure I understand the breadth of your background and current problems. I will help you construct individualized goals for therapy, and we will agree on how to best work together. I utilize a variety of approaches and techniques including psychodynamic and cognitive-behavioral therapies.
People struggling with emotional or relational problems have often had painful experiences with others. Therapy offers a safe place to revisit these experiences and break patterns that cause you sadness, fear, or anger. Therapy can help you solve problems in relationships and all types of life transitions, while remaining true to yourself.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Acceptance & Commitment Therapy (ACT) Helps people accept difficult thoughts and feelings instead of fighting them, while committing to actions that reflect their values. It blends mindfulness with practical behavior strategies.
- Adlerian Therapy Focuses on understanding a person’s sense of belonging and purpose. It helps people overcome feelings of inferiority and create healthier relationships.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Compassion-Focused Therapy (CFT) Builds skills in self-kindness and compassion toward others. It is especially helpful for people who struggle with shame or self-criticism.
- Emotionally Focused Therapy (EFT) Focuses on strengthening emotional bonds in couples or families. It helps people identify negative cycles and create more secure connections.
- Feminist Therapy Addresses how gender roles, power, and social inequality affect mental health. It empowers clients to challenge limiting beliefs and systems.
- Intersubjective Therapy Explores the shared emotional experience between therapist and client. It emphasizes connection and mutual understanding.
- Multicultural Therapy Acknowledges the role of culture, race, and identity in mental health. It values diversity and adapts treatment to each person’s background.
- Narrative Therapy Encourages people to view problems as separate from themselves and reframe their life story. It helps build resilience and self-identity.
- Object Relations Therapy Focuses on how early caregiver relationships shape current relationships. It aims to improve patterns of attachment and trust.
- Psychoanalytic Therapy Based on Freud’s theories, it explores unconscious conflicts and past experiences. It seeks to bring hidden issues into awareness.
- Psychodynamic Therapy Explores unconscious thoughts and patterns that influence current behavior. It builds insight into how the past impacts the present.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Relational Psychotherapy Emphasizes the healing power of the therapist-client relationship. It uses trust and safety as a foundation for change.
- Self Psychology Explores the development of self-esteem and identity. It emphasizes the importance of empathy in healing.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Approach Description: Dr. Crone utilizes therapeutic techniques tailored to fit your needs, drawing from Psychodynamic, Cognitive-Behavioral, and Multicultural/Feminist therapy. She collaborates with clients to obtain a holistic picture including culture, family history and dynamics, inner and relational conflicts, and treatment goals. Dr. Crone helps clients explore traumas, microaggressions, and family or societal messages which may impede an individual’s ability to overcome feelings of guilt or shame, trust oneself and others, make successful life transitions, or simply relax and live authentically.
Dr. Crone also employs Masters level therapist Derrick Smith. Derrick Smith applies collaboration within therapy to help clients tell their story and practice new perspectives or behaviors with a solution-focused approach. He is trained in mediation as well as industrial organizational psychology and connects well with clients who may be new to focusing on transitions, career decisions, and relational harmony. Derrick aims to help clients find validation, healing, and growth within life struggles or losses. Derrick provides warm and empathic support for those struggling with anxiety, mood symptoms, interpersonal conflict, and professional challenges.
Fees & Insurance
Fees
- Average Session Fee 125-200
- Affordable sliding scale therapy: apply if you may be eligible.
- We offer sliding scale rates for self-pay clients based on income and therapist experience.
- Accepts Insurance
- Blue Cross Blue Shield PPO, United Healthcare, out of network
Education & Credentials
Dr. Katy Crone Psy.D., LCP
- Female, Male
- License # IL: 071008474, MI: 6301019340
- Licensed in Illinois, Michigan
- PSYPACT Mobility # 19693
- Practicing Since 2011
Dr. Katy Crone Practice Details
Therapy Sessions
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Private Zoom Link
Therapy with Relational Insight offers an opportunity to confront and rework our feelings or beliefs about experiences such as Trauma, Illness, Discrimination, and Loss. Our skilled therapists provide support in finding creative solutions to new or ongoing emotional challenges. As you build a relationship with your therapist, we will help you unlock answers about your innermost thoughts, feelings, and values. Insight-based therapy can also aid you in identifying harmful relationships and marginalizing environments which may be undermining your success or happiness. Insight better allows your authentic self and true values to guide and empower future decisions and connections. Identifying and practicing therapeutic strategies will help you lessen anxiety, manage stress, and increase fulfillment. We can help you build upon your strengths and expand skills in assertiveness, communication, coping, stress management, and others. Therapy helps you pivot and gain the perspective and confidence you need to respond in our changing world.